美味的芒果糯米饭甜点
(Delicious Mango Sticky Rice Dessert)
(0 评论)
食材
营养
- 份量: 4
- 每份大小: 1 碗 (200克)
- Calories: 320 kcal
- Carbohydrates: 65 g
- Protein: 4 g
- Fat: 10 g
- Fiber: 2 g
- Sugar: 15 g
- Sodium: 200 mg
- Cholesterol: 0 mg
- Calcium: 10 mg
- Iron: 1 mg
制作步骤
-
1 - Prepare the Rice:
Rinse the glutinous rice under cold water until the water runs clear. Soak in water for at least 1 hour, then drain.
-
2 - Steam the Rice:
Place the drained rice in a steamer lined with cheesecloth. Steam for about 20-25 minutes until tender.
-
3 - Make Coconut Sauce:
In a saucepan, combine coconut milk, sugar, and salt. Heat over low heat until the sugar dissolves; do not boil.
-
4 - Combine Rice and Sauce:
Once the rice is cooked, transfer it to a bowl and pour half of the coconut sauce over it. Mix well and let it sit for 10 minutes.
-
5 - Serve:
To serve, place a portion of sticky rice on a plate, add sliced mango, and drizzle with remaining coconut sauce. Sprinkle sesame seeds if desired.
Rinse the glutinous rice under cold water until the water runs clear. Soak in water for at least 1 hour, then drain.
Place the drained rice in a steamer lined with cheesecloth. Steam for about 20-25 minutes until tender.
In a saucepan, combine coconut milk, sugar, and salt. Heat over low heat until the sugar dissolves; do not boil.
Once the rice is cooked, transfer it to a bowl and pour half of the coconut sauce over it. Mix well and let it sit for 10 minutes.
To serve, place a portion of sticky rice on a plate, add sliced mango, and drizzle with remaining coconut sauce. Sprinkle sesame seeds if desired.
关于 美味的芒果糯米饭甜点 :的更多信息
Mango Sticky Rice
Mango Sticky Rice, known as 'Khao Niew Mamuang' in Thai, is a popular dessert that beautifully combines the sweetness of ripe mango with the creamy texture of coconut sticky rice. This dish is especially enjoyed during the mango season in Thailand, showcasing the country's love for fresh, tropical flavors. The preparation is simple yet requires a few key steps to ensure the rice achieves its characteristic chewy texture.
History and Cultural Significance
The origins of Mango Sticky Rice can be traced back to the central region of Thailand, where glutinous rice is a staple. Traditionally served during festivals and special occasions, it has become a beloved treat not just in Thailand but across the globe, often enjoyed as a refreshing dessert.
Tips for Perfect Mango Sticky Rice
- Rice Preparation: Soaking the glutinous rice is crucial as it helps in achieving the right texture. Ensure to rinse it well for a clean taste.
- Coconut Sauce: Adjust the sweetness of the coconut sauce according to your preference; some prefer it sweeter, while others enjoy a more subtle flavor.
- Serving: This dessert is best served warm or at room temperature. Garnishing with sesame seeds or mung beans can add a delightful crunch.
Mango Sticky Rice represents the harmony of flavors and textures, making it a must-try for anyone looking to explore authentic Thai cuisine.
