美味的冬阴功鸡汤：泰国椰子汤
(Delightful Tom Kha Gai: A Thai Coconut Soup)
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份量
每份大小
准备时间
烹饪时间
总时间
食材
-
400 ml 椰奶
(使用全脂奶油以获得更奶油的质地)
-
300 grams 鸡胸肉
(Thinly sliced)
-
20 grams 高良姜
(Fresh or frozen, thinly sliced)
-
2 stalks 香茅
(Bruised and cut into 2-inch pieces)
-
4 leaves 咖啡柠檬叶
(Torn into pieces)
-
150 grams 蘑菇
(Sliced, any variety works)
-
3 tbsp 鱼露
(根据口味调整)
-
2 tbsp 青柠汁
(新鲜压榨)
-
1 bunch 香菜
(切碎，作为装饰)
-
2 units 辣椒
(Sliced, adjust for spice level)
(使用全脂奶油以获得更奶油的质地)
(Thinly sliced)
(Fresh or frozen, thinly sliced)
(Bruised and cut into 2-inch pieces)
(Torn into pieces)
(Sliced, any variety works)
(根据口味调整)
(新鲜压榨)
(切碎，作为装饰)
(Sliced, adjust for spice level)
营养
- 份量: 4
- 每份大小: 1碗（300ml）
- Calories: 320 kcal
- Carbohydrates: 10 g
- Protein: 25 g
- Fat: 22 g
- Fiber: 2 g
- Sugar: 2 g
- Sodium: 800 mg
- Cholesterol: 70 mg
- Calcium: 50 mg
- Iron: 1.5 mg
制作步骤
-
1 - Prepare Broth:
In a pot, combine coconut milk, 2 cups of water, galangal, lemongrass, and kaffir lime leaves. Bring to a boil.
-
2 - Cook Chicken:
Add chicken slices to the broth and cook for about 5 minutes until chicken is tender.
-
3 - Add Vegetables:
Stir in the mushrooms and cook until soft, about 5 minutes.
-
4 - Season Soup:
Add fish sauce and lime juice to taste, adjusting according to preference.
-
5 - Serve:
Ladle soup into bowls and garnish with cilantro and sliced chili peppers if desired.
In a pot, combine coconut milk, 2 cups of water, galangal, lemongrass, and kaffir lime leaves. Bring to a boil.
Add chicken slices to the broth and cook for about 5 minutes until chicken is tender.
Stir in the mushrooms and cook until soft, about 5 minutes.
Add fish sauce and lime juice to taste, adjusting according to preference.
Ladle soup into bowls and garnish with cilantro and sliced chili peppers if desired.
关于 美味的冬阴功鸡汤：泰国椰子汤 :的更多信息
香气扑鼻的泰式椰子汤，配有鸡肉、酸橙和高良姜，是一顿完美的舒缓餐点。
泰式辣酱汤：泰国风味的精髓
Tom Kha Gai 是一道传统的泰式汤，体现了泰国菜浓郁芳香的味道。这道菜以奶油椰子底料和芳香的香草而闻名，完美体现了泰国菜特有的甜、酸、咸和辣之间的平衡。主要成分包括椰奶、鸡肉、高良姜和柠檬草，它们共同创造出一道令人舒适舒缓的菜肴。
从历史上看，Tom Kha Gai 起源于泰国中部，那里的很多菜肴都以椰奶为主料。高良姜和泰国青柠叶的加入不仅提升了风味，还增加了这道菜的文化意义，使其成为泰国家庭和餐馆的热门选择。
制作冬阴功汤时，必须使用新鲜食材才能达到最佳风味。如果找不到高良姜，可以用姜代替，但姜会稍微改变原味。调整鱼露和酸橙汁的量可以帮助您根据自己的喜好定制汤，使其辣味或温和。
这道菜不仅制作简单，而且速度快，是平日晚餐或与朋友温馨聚会的绝佳选择。可搭配茉莉香米，或单独享用，作为一道美味的开胃菜。Tom Kha Gai 不仅仅是一顿饭；它是一种体验，每一口都让你仿佛置身于泰国热闹的街道。
