स्वादिष्ट चिलीज़ एन नोगादा: एक मेक्सिकन क्लासिक
(Delicious Chiles en Nogada: A Mexican Classic)
(0 समीक्षाएँ)
सामग्री
-
6 pieces पॉब्लानो मिर्च
(Roasted and peeled)
-
500 grams गाउंड बीफ
(Can be substituted with ground turkey)
-
1 large प्याज
(बारीक कटा हुआ)
-
2 cloves लहसुन
(कटा हुआ)
-
2 medium टमाटर
(कटा हुआ)
-
200 grams अखरोट
(Soaked in milk for 1 hour)
-
1/2 cup दूध
(For soaking walnuts)
-
1 tsp दालचीनी
(पिसा हुआ)
-
1 cup अनार के बीज
(सजावट के लिए)
नमक, to taste
(Roasted and peeled)
(Can be substituted with ground turkey)
(बारीक कटा हुआ)
(कटा हुआ)
(कटा हुआ)
(Soaked in milk for 1 hour)
(For soaking walnuts)
(पिसा हुआ)
(सजावट के लिए)
पोषण
- परोसने की संख्या: 6
- सेवा आकार: 1 stuffed pepper (200g)
- Calories: 450 kcal
- Carbohydrates: 30 g
- Protein: 25 g
- Fat: 25 g
- Fiber: 5 g
- Sugar: 8 g
- Sodium: 600 mg
- Cholesterol: 80 mg
- Calcium: 100 mg
- Iron: 3.5 mg
निर्देश
-
1 - Prepare the Peppers:
Roast the poblano peppers over an open flame until charred. Place them in a plastic bag for 10 minutes to steam, then peel and set aside.
-
2 - Cook the Filling:
In a pan, sauté onion and garlic until translucent. Add ground beef and cook until browned. Mix in tomatoes, cinnamon, and salt. Cook for another 5 minutes.
-
3 - Make the Walnut Sauce:
Blend soaked walnuts with milk until smooth. Adjust consistency with more milk if necessary. Season with salt to taste.
-
4 - Stuff the Peppers:
Carefully stuff each poblano pepper with the beef mixture.
-
5 - Serve:
Plate the stuffed peppers and drizzle with walnut sauce. Garnish with pomegranate seeds before serving.
Roast the poblano peppers over an open flame until charred. Place them in a plastic bag for 10 minutes to steam, then peel and set aside.
In a pan, sauté onion and garlic until translucent. Add ground beef and cook until browned. Mix in tomatoes, cinnamon, and salt. Cook for another 5 minutes.
Blend soaked walnuts with milk until smooth. Adjust consistency with more milk if necessary. Season with salt to taste.
Carefully stuff each poblano pepper with the beef mixture.
Plate the stuffed peppers and drizzle with walnut sauce. Garnish with pomegranate seeds before serving.
स्वादिष्ट चिलीज़ एन नोगादा: एक मेक्सिकन क्लासिक :के बारे में ज़्यादा जानकारी
Chiles en Nogada
Chiles en Nogada is a traditional Mexican dish that is particularly popular during the celebrations of Mexican Independence Day in September. The dish beautifully combines the flavors of the roasted poblano peppers with a savory meat filling, topped with a creamy walnut sauce and garnished with fresh pomegranate seeds, representing the colors of the Mexican flag: green, white, and red.
The origins of Chiles en Nogada date back to the early 19th century, attributed to the culinary talents of the nuns in Puebla. It is said that the dish was created to honor Agustín de Iturbide, the leader of the Mexican War of Independence, as a symbol of national pride.
This dish stands out not only for its stunning presentation but also for its unique flavor profile that balances sweet, savory, and creamy elements. Making Chiles en Nogada requires some preparation, but the result is a show-stopping dish that is perfect for gatherings and celebrations.
Tips & Notes
- Ensure the walnuts are well-soaked to achieve a smooth sauce.
- For a vegetarian version, substitute the meat with a mix of beans and vegetables.
- Chiles en Nogada can be served warm or at room temperature, making it versatile for different occasions.
Embrace the heritage of Mexican cuisine by preparing this iconic dish that is sure to impress your guests!
