단 30분 만에 맛있는 페스토 파스타!
(Delicious Pesto Pasta in Just 30 Minutes!)
(0 리뷰)
재료
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300 grams Pasta (e.g., spaghetti or fusilli)
(Use your favorite type of pasta.)
-
100 grams 신선한 바질 잎
(Preferably organic for better flavor.)
-
30 grams 소나무 씨
(Can substitute with walnuts if needed.)
-
50 grams 파르메산 치즈
(Freshly grated for best results.)
-
2 cloves 마늘
(맛에 맞게 조절하세요.)
-
100 ml 올리브 오일
(Extra virgin for rich flavor.)
소금, to taste
흑후추, to taste
(Use your favorite type of pasta.)
(Preferably organic for better flavor.)
(Can substitute with walnuts if needed.)
(Freshly grated for best results.)
(맛에 맞게 조절하세요.)
(Extra virgin for rich flavor.)
영양 정보
- 인분: 4
- 1인분 크기: 1접시 (300g)
- Calories: 450 kcal
- Carbohydrates: 62 g
- Protein: 12 g
- Fat: 18 g
- Fiber: 4 g
- Sugar: 2 g
- Sodium: 300 mg
- Cholesterol: 10 mg
- Calcium: 200 mg
- Iron: 1.5 mg
조리법
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1 - Cook the Pasta:
In a large pot of boiling salted water, cook the pasta according to package instructions until al dente. Drain and set aside.
-
2 - Prepare the Pesto:
In a food processor, combine basil, pine nuts, Parmesan, garlic, and olive oil. Blend until smooth. Adjust seasoning with salt and pepper.
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3 - Combine Pasta and Pesto:
In a large bowl, toss the cooked pasta with the prepared pesto until evenly coated. Add a splash of pasta water if needed.
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4 - Serve:
Serve immediately, garnished with extra Parmesan and black pepper if desired.
In a large pot of boiling salted water, cook the pasta according to package instructions until al dente. Drain and set aside.
In a food processor, combine basil, pine nuts, Parmesan, garlic, and olive oil. Blend until smooth. Adjust seasoning with salt and pepper.
In a large bowl, toss the cooked pasta with the prepared pesto until evenly coated. Add a splash of pasta water if needed.
Serve immediately, garnished with extra Parmesan and black pepper if desired.
단 30분 만에 맛있는 페스토 파스타! :에 대한 자세한 정보
Pesto Pasta: A Culinary Delight
Pesto pasta is a beloved dish originating from Italy, particularly the Liguria region, where the fresh green sauce known as pesto originated. This vibrant dish combines the earthy flavors of basil, the nuttiness of pine nuts, and the richness of Parmesan cheese, all blended with extra virgin olive oil.
Historically, pesto was made using a mortar and pestle, which is how it got its name. The word 'pesto' comes from the Italian word 'pestare,' meaning to pound or crush. These days, most people use a food processor for convenience, but the traditional method certainly adds a personal touch to the dish.
This recipe is particularly appealing because it's not only quick and easy to prepare, but it also highlights the vibrant flavors of fresh ingredients. Whether you’re cooking for a family dinner or a casual gathering with friends, pesto pasta offers a delightful experience. You can easily customize it by adding grilled chicken, sun-dried tomatoes, or vegetables.
To elevate your dish further, consider experimenting with different nuts for the pesto or incorporating roasted vegetables. This dish not only satisfies hunger but also brings a taste of Italy right to your table. Bon Appétit!
