바삭한 돈카츠: 일본의 즐거움
(Crispy Tonkatsu: A Japanese Delight)
(0 리뷰)
재료
-
500 grams 돼지 등심
(Choose boneless cuts for best results)
-
1 teaspoon 소금
(맛에 맞게 조절하세요)
-
1/2 teaspoon 흑후추
(Freshly ground is best)
-
100 grams 다목적 밀가루
(For dredging the cutlet)
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2 large 계란
(Beaten for coating)
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150 grams 판코 빵가루
(For extra crunchiness)
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500 ml 식물성 기름
(튀기기 위해)
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100 ml Tonkatsu sauce
(구입한 것 또는 홈메이드)
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200 grams 양배추
(Thinly shredded for serving)
-
1 piece 레몬 조각
(장식용)
(Choose boneless cuts for best results)
(맛에 맞게 조절하세요)
(Freshly ground is best)
(For dredging the cutlet)
(Beaten for coating)
(For extra crunchiness)
(튀기기 위해)
(구입한 것 또는 홈메이드)
(Thinly shredded for serving)
(장식용)
영양 정보
- 인분: 4
- 1인분 크기: 1 cutlet (150g)
- Calories: 550 kcal
- Carbohydrates: 40 g
- Protein: 30 g
- Fat: 30 g
- Fiber: 3 g
- Sugar: 1 g
- Sodium: 600 mg
- Cholesterol: 150 mg
- Calcium: 30 mg
- Iron: 2.2 mg
조리법
-
1 - Prepare the Pork:
Pound the pork loin to about 1/2 inch thickness. Season both sides with salt and black pepper.
-
2 - Dredge the Pork:
Coat the pork in flour, shaking off the excess. Dip into beaten eggs, then coat with panko breadcrumbs.
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3 - Heat the Oil:
In a large skillet, heat vegetable oil over medium heat until hot.
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4 - Fry the Cutlets:
Fry the breaded pork cutlets for about 4-5 minutes on each side until golden brown and crispy. Drain on paper towels.
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5 - Serve:
Slice the Tonkatsu into strips and serve with shredded cabbage, Tonkatsu sauce, and lemon wedges.
Pound the pork loin to about 1/2 inch thickness. Season both sides with salt and black pepper.
Coat the pork in flour, shaking off the excess. Dip into beaten eggs, then coat with panko breadcrumbs.
In a large skillet, heat vegetable oil over medium heat until hot.
Fry the breaded pork cutlets for about 4-5 minutes on each side until golden brown and crispy. Drain on paper towels.
Slice the Tonkatsu into strips and serve with shredded cabbage, Tonkatsu sauce, and lemon wedges.
바삭한 돈카츠: 일본의 즐거움 :에 대한 자세한 정보
Tonkatsu: A Culinary Journey
Tonkatsu, a beloved dish in Japanese cuisine, consists of breaded and deep-fried pork cutlets, typically served with a tangy sauce. Originating in the late 19th century, it reflects Japan's adaptation of Western culinary influences. The dish became popular as a hearty meal, especially during the post-war era, when meat was increasingly available.
The crispy exterior and juicy interior make Tonkatsu a favorite in many households. It's usually accompanied by shredded cabbage, rice, and miso soup, making for a satisfying and balanced meal.
For those who wish to elevate their Tonkatsu experience, consider experimenting with different dipping sauces or serving it with curry for a delightful twist. The use of panko breadcrumbs is crucial, as they provide that distinctive crunch that sets Tonkatsu apart.
In summary, Tonkatsu is not just a meal; it's a comforting dish that brings nostalgia for many, often evoking memories of family dinners and special occasions. Enjoy this dish as a hearty lunch or dinner, or even as a part of a bento box for a delightful on-the-go meal.
