经典意大利面碳纳拉：一种奶油意大利美味
(Classic Pasta Carbonara: A Creamy Italian Delight)
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份量
每份大小
准备时间
烹饪时间
总时间
食材
-
400 grams 意大利面
(Use fresh or dried spaghetti.)
-
4 large 鸡蛋
(Use room temperature eggs.)
-
100 grams 帕尔马干酪
(Finely grated for better melting.)
-
150 grams 培根
(Can substitute with guanciale or bacon.)
-
1 teaspoon 黑胡椒
(Freshly ground for best flavor.)
盐, to taste
-
1 clove 大蒜
(可选以增加风味。)
-
1 tablespoon 橄榄油
(Use for cooking pancetta.)
香菜, for garnish
(Use fresh or dried spaghetti.)
(Use room temperature eggs.)
(Finely grated for better melting.)
(Can substitute with guanciale or bacon.)
(Freshly ground for best flavor.)
(可选以增加风味。)
(Use for cooking pancetta.)
营养
- 份量: 4
- 每份大小: 1盘 (300克)
- Calories: 650 kcal
- Carbohydrates: 75 g
- Protein: 30 g
- Fat: 25 g
- Fiber: 3 g
- Sugar: 1 g
- Sodium: 600 mg
- Cholesterol: 150 mg
- Calcium: 200 mg
- Iron: 2 mg
制作步骤
-
1 - Boil Pasta:
In a large pot, bring salted water to a boil. Add spaghetti and cook until al dente, about 8-10 minutes.
-
2 - Prepare Pancetta:
In a skillet, heat olive oil over medium heat. Add pancetta and cook until crispy, about 4-5 minutes.
-
3 - Mix Eggs and Cheese:
In a bowl, whisk together eggs, grated Parmesan cheese, and black pepper until smooth.
-
4 - Combine Ingredients:
Drain pasta, reserving some cooking water. Quickly mix hot pasta with pancetta and then stir in egg mixture, adding reserved water for creaminess.
-
5 - Serve:
Plate the Carbonara and garnish with additional Parmesan and parsley. Serve immediately.
In a large pot, bring salted water to a boil. Add spaghetti and cook until al dente, about 8-10 minutes.
In a skillet, heat olive oil over medium heat. Add pancetta and cook until crispy, about 4-5 minutes.
In a bowl, whisk together eggs, grated Parmesan cheese, and black pepper until smooth.
Drain pasta, reserving some cooking water. Quickly mix hot pasta with pancetta and then stir in egg mixture, adding reserved water for creaminess.
Plate the Carbonara and garnish with additional Parmesan and parsley. Serve immediately.
关于 经典意大利面碳纳拉：一种奶油意大利美味 :的更多信息
尽情享用由鸡蛋、奶酪和意大利培根制成的奶油意大利面食，享受正宗的 Carbonara 体验。
培根蛋面
培根蛋面是一道经典的意大利菜，深受世界各地美食爱好者的喜爱。这道菜的起源可以追溯到 20 世纪中叶，尽管有人声称它的变化更早。鸡蛋、奶酪、腌猪肉和胡椒的简单而丰富的组合创造了一种奶油酱，完美地粘在意大利面上，让每一口都成为一种愉快的体验。
文化意义
Carbonara 不仅仅是一道菜，更是罗马烹饪传统的象征。这道菜的传统做法是使用 guanciale（一种腌制猪脸肉），但根据供应情况，也可以使用 pancetta 或培根。每种食材在创造正宗风味方面都发挥着重要作用。这道菜的简单性和对优质食材的依赖展示了意大利烹饪哲学。
独特之处
Carbonara 的独特之处之一在于其制作方法。与许多可以单独烹制的意大利面酱不同，Carbonara 是将热意大利面与鸡蛋混合物混合而成。这种方法可确保鸡蛋温和地煮熟，从而形成丝滑的酱汁而不会搅动。
提示和注意事项
- 一定要使用新鲜鸡蛋以获得最佳的味道和口感。
- 将新鲜的奶酪磨碎以获得最佳的融化特性和口感。
- 根据您的喜好调整黑胡椒的量，以获得个性化的口味。
这道菜非常适合在工作日晚上或特殊场合享用。搭配清爽的白葡萄酒可提升风味，让您在家中也能享受意大利风味！
