丰富美味的马萨曼咖喱食谱
(Rich and Flavorful Massaman Curry Recipe)
(0 评论)
食材
-
500 grams Beef (chuck roast)
(切成一口大小的块)
-
400 ml 椰奶
(Full-fat coconut milk for richness)
-
2 medium 土豆
(Peeled and diced)
-
3 tbsp Massaman curry paste
(根据口味调整)
-
1 large 洋葱
(切碎)
-
50 grams 花生
(Roasted and roughly chopped)
-
2 tbsp 鱼露
(用于调味)
-
1 tbsp 红糖
(平衡风味)
-
1 tbsp 青柠汁
(新鲜压榨)
-
1 bunch 香菜
(用于装饰)
(切成一口大小的块)
(Full-fat coconut milk for richness)
(Peeled and diced)
(根据口味调整)
(切碎)
(Roasted and roughly chopped)
(用于调味)
(平衡风味)
(新鲜压榨)
(用于装饰)
营养
- 份量: 4
- 每份大小: 1 碗 (300克)
- Calories: 650 kcal
- Carbohydrates: 40 g
- Protein: 35 g
- Fat: 40 g
- Fiber: 5 g
- Sugar: 8 g
- Sodium: 900 mg
- Cholesterol: 80 mg
- Calcium: 50 mg
- Iron: 3.5 mg
制作步骤
-
1 - Prepare Ingredients:
Chop the beef, onions, and potatoes, and gather all ingredients.
-
2 - Cook Beef:
In a large pot, brown the beef over medium heat until seared on all sides.
-
3 - Add Onions:
Add chopped onions to the pot and sauté until translucent.
-
4 - Mix Curry Paste:
Stir in the Massaman curry paste and cook for another 2 minutes.
-
5 - Add Coconut Milk:
Pour in the coconut milk and bring to a simmer.
-
6 - Add Potatoes:
Add diced potatoes, fish sauce, and brown sugar; simmer until potatoes are tender.
-
7 - Serve:
Garnish with peanuts, lime juice, and cilantro before serving.
Chop the beef, onions, and potatoes, and gather all ingredients.
In a large pot, brown the beef over medium heat until seared on all sides.
Add chopped onions to the pot and sauté until translucent.
Stir in the Massaman curry paste and cook for another 2 minutes.
Pour in the coconut milk and bring to a simmer.
Add diced potatoes, fish sauce, and brown sugar; simmer until potatoes are tender.
Garnish with peanuts, lime juice, and cilantro before serving.
关于 丰富美味的马萨曼咖喱食谱 :的更多信息
Massaman Curry Recipe Overview
Massaman Curry is a rich, fragrant Thai dish that blends the flavors of Indian and Malay cuisine. Originating from the Muslim community in Thailand, this curry is known for its unique combination of spices, including cardamom, cinnamon, and cloves, which are not typically found in traditional Thai curries. The dish is commonly made with beef or chicken and is characterized by its creamy coconut milk base, making it a comforting and hearty meal.
Cooking Tips
- Meat Selection: Use beef chuck roast for its tenderness and flavor when slow-cooked. You can also substitute with chicken or tofu for a vegetarian version.
- Curry Paste: The quality of massaman curry paste is crucial. Opt for a good brand or make your own if time allows.
- Balance the Flavors: Adjust the sweetness and saltiness by varying the amount of brown sugar and fish sauce to suit your taste.
Cultural Significance
Massaman Curry holds a special place in Thai cuisine and is often enjoyed during festivals and celebrations. It exemplifies the culinary fusion that characterizes Thai food, showcasing the influence of different cultures over centuries. This dish is perfect for gatherings, as it can be made in large batches and pairs beautifully with rice or naan.
Conclusion
Whether you enjoy it with family or friends, Massaman Curry offers a delightful taste of Thailand's rich culinary heritage. The warmth of the spices combined with the creamy coconut sauce is sure to bring comfort and satisfaction. Enjoy this dish as a unique addition to your culinary repertoire!
