不可抗拒的香辣腌制烤肉串
(Irresistible Grilled Kebabs with Spicy Marinade)
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份量
每份大小
准备时间
烹饪时间
总时间
食材
营养
- 份量: 4
- 每份大小: 2 skewers (200g)
- Calories: 350 kcal
- Carbohydrates: 10 g
- Protein: 50 g
- Fat: 15 g
- Fiber: 3 g
- Sugar: 2 g
- Sodium: 700 mg
- Cholesterol: 90 mg
- Calcium: 25 mg
- Iron: 1.5 mg
制作步骤
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1 - Prepare Marinade:
In a bowl, mix olive oil, lemon juice, minced garlic, paprika, cumin, salt, and black pepper.
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2 - Marinate Chicken:
Add chicken cubes to the marinade and let sit for at least 15 minutes for flavors to meld.
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3 - Prepare Skewers:
While the chicken marinates, soak wooden skewers in water for 30 minutes to prevent burning.
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4 - Assemble Kebabs:
Thread marinated chicken, bell peppers, and onions onto skewers, alternating pieces.
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5 - Grill Kebabs:
Preheat grill to medium-high heat and cook skewers for 10-15 minutes, turning occasionally until chicken is cooked through.
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6 - Serve:
Remove from grill and serve hot with your favorite dipping sauce or flatbreads.
In a bowl, mix olive oil, lemon juice, minced garlic, paprika, cumin, salt, and black pepper.
Add chicken cubes to the marinade and let sit for at least 15 minutes for flavors to meld.
While the chicken marinates, soak wooden skewers in water for 30 minutes to prevent burning.
Thread marinated chicken, bell peppers, and onions onto skewers, alternating pieces.
Preheat grill to medium-high heat and cook skewers for 10-15 minutes, turning occasionally until chicken is cooked through.
Remove from grill and serve hot with your favorite dipping sauce or flatbreads.
关于 不可抗拒的香辣腌制烤肉串 :的更多信息
品尝美味的腌制烤肉串，将世界风味带到您的厨房。
介绍
烤肉串是世界各地深受喜爱的菜肴，通常与烧烤艺术有关。烤肉串起源于不同地区，其概念已演变了几个世纪。
历史
烤肉串起源于中东美食，但其受欢迎程度已传遍全球，导致各地的烤肉串口味各异。英国烤肉串经常受到印度美食的影响，具有独特的风味。
文化意义
在英国，烤肉串是社交聚会的常见食物，尤其是在晚上外出后。烤肉串象征着社区和分享，因此成为聚会的热门食物。
独特之处
此食谱采用了鲜艳的腌料，既能增强鸡肉的风味，又能确保鸡肉多汁鲜嫩。加入彩色甜椒不仅增添了味道，还增加了视觉吸引力。
提示和注意事项
- 对于素食版本，可以用硬豆腐或蔬菜代替鸡肉。
- 将烤肉串与皮塔饼、酸奶黄瓜酱或新鲜沙拉搭配，即可享用一顿完整的餐点。
- 尝试使用芫荽或姜黄等不同的香料来定制风味。
烤肉串用途广泛、易于准备并且适合任何场合，使其成为烹饪界的主食。
