美味法鲁达：一款清爽的印度甜点饮品
(Delightful Falooda: A Refreshing Indian Dessert Drink)
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份量
每份大小
准备时间
总时间
食材
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50 grams 米粉
(Use thin vermicelli for best texture.)
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500 ml 牛奶
(Use full-fat milk for creaminess.)
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4 tablespoons 玫瑰糖浆
(Adjust based on sweetness preference.)
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2 tablespoons 罗勒种子
(Soak before use for a gelatinous texture.)
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2 scoops 冰淇淋
(Vanilla or rose flavor works best.)
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2 tablespoons 切碎的坚果
(Almonds or pistachios for garnish.)
(Use thin vermicelli for best texture.)
(Use full-fat milk for creaminess.)
(Adjust based on sweetness preference.)
(Soak before use for a gelatinous texture.)
(Vanilla or rose flavor works best.)
(Almonds or pistachios for garnish.)
营养
- 份量: 2
- 每份大小: 1杯 (300ml)
- Calories: 350 kcal
- Carbohydrates: 55 g
- Protein: 10 g
- Fat: 8 g
- Fiber: 2 g
- Sugar: 30 g
- Sodium: 100 mg
- Cholesterol: 30 mg
- Calcium: 250 mg
- Iron: 1.5 mg
制作步骤
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1 - Prepare Vermicelli:
Boil water in a pot, add vermicelli, and cook for 3-4 minutes. Drain and rinse under cold water.
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2 - Soak Basil Seeds:
In a small bowl, soak basil seeds in water for about 5 minutes until they swell.
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3 - Mix Ingredients:
In a large glass or bowl, combine the cooked vermicelli, soaked basil seeds, and rose syrup. Mix well.
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4 - Add Milk:
Pour the milk over the mixture, stirring gently to combine.
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5 - Serve:
Top with scoops of ice cream and garnish with chopped nuts before serving cold.
Boil water in a pot, add vermicelli, and cook for 3-4 minutes. Drain and rinse under cold water.
In a small bowl, soak basil seeds in water for about 5 minutes until they swell.
In a large glass or bowl, combine the cooked vermicelli, soaked basil seeds, and rose syrup. Mix well.
Pour the milk over the mixture, stirring gently to combine.
Top with scoops of ice cream and garnish with chopped nuts before serving cold.
关于 美味法鲁达：一款清爽的印度甜点饮品 :的更多信息
体验 Falooda 的甜美和奶油层次，这是一款配有玫瑰糖浆和粉丝的清爽印度甜品饮料。
Falooda：香甜奶油味的印度美食
Falooda 是一种深受喜爱的印度甜品饮料，融合了各种质地和风味，是一种独特而清爽的饮品。这种饮料在温暖的天气里特别受欢迎，人们经常在节日和特殊场合享用这种饮料。玫瑰糖浆、牛奶和粉丝的层层口感为味蕾带来愉悦的体验。
成分和制备
Falooda 的主要成分包括细粉丝、牛奶和玫瑰糖浆，这些都赋予了该饮料独特的花香。可选的添加物（如罗勒籽和冰淇淋）增强了饮料的质地和风味，使其更加诱人。制作过程包括煮粉丝、浸泡罗勒籽，并将所有东西混合在玻璃杯中。最终的结果是视觉上吸引人的饮料，尤其是用坚果或一勺冰淇淋装饰时。
文化意义
Falooda 有着悠久的历史，据说起源于波斯，随着时间的推移，逐渐演变成印度流行的街头小吃。印度每个地区都对传统食谱进行了独特的改良，融合了当地的风味和食材。
技巧和变化
您可以随意添加水果等不同配料或使用调味牛奶来定制您的 Falooda。可以通过改变玫瑰糖浆的量来调整甜度的平衡。这种饮料不仅是味蕾的享受，也是视觉的盛宴，非常适合夏季聚会或节日场合。
享用这美味的饮品并与亲朋好友分享，享受清爽的体验！
