美味脆皮的土豆饼食谱
(Deliciously Crispy Potato Croquettes Recipe)
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份量
每份大小
准备时间
烹饪时间
总时间
食材
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500 grams 土豆
(Use starchy potatoes for the best texture.)
-
100 grams 通用面粉
(For coating the croquettes.)
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2 large 鸡蛋
(Beaten, for binding.)
-
150 grams 面包屑
(Use panko breadcrumbs for extra crispiness.)
-
1 teaspoon 盐
(根据个人口味调整。)
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1/2 teaspoon 黑胡椒
(Freshly ground for flavor.)
-
2 tablespoons 细香葱
(Finely chopped, optional for flavor.)
-
500 milliliters 油
(For frying.)
(Use starchy potatoes for the best texture.)
(For coating the croquettes.)
(Beaten, for binding.)
(Use panko breadcrumbs for extra crispiness.)
(根据个人口味调整。)
(Freshly ground for flavor.)
(Finely chopped, optional for flavor.)
(For frying.)
营养
- 份量: 4
- 每份大小: 2 croquettes (100g)
- Calories: 320 kcal
- Carbohydrates: 45 g
- Protein: 6 g
- Fat: 14 g
- Fiber: 4 g
- Sugar: 1 g
- Sodium: 400 mg
- Cholesterol: 60 mg
- Calcium: 20 mg
- Iron: 1.2 mg
制作步骤
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1 - Boil Potatoes:
Peel and cut the potatoes into chunks. Boil in salted water until tender, about 15 minutes. Drain and let cool.
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2 - Mash Potatoes:
Mash the boiled potatoes in a large bowl until smooth. Season with salt, black pepper, and chives if using.
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3 - Shape Croquettes:
Once the mixture is cool, shape it into small logs or balls, about the size of a golf ball.
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4 - Coat Croquettes:
Set up a breading station with flour, beaten eggs, and breadcrumbs. Dredge each croquette in flour, dip in egg, then coat with breadcrumbs.
-
5 - Heat Oil:
In a deep pan, heat the oil over medium heat until hot, about 180°C (350°F).
-
6 - Fry Croquettes:
Fry the croquettes in batches until golden brown and crispy, about 3-4 minutes per side. Drain on paper towels.
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7 - Serve:
Serve hot with your favorite dipping sauce or enjoy plain.
Peel and cut the potatoes into chunks. Boil in salted water until tender, about 15 minutes. Drain and let cool.
Mash the boiled potatoes in a large bowl until smooth. Season with salt, black pepper, and chives if using.
Once the mixture is cool, shape it into small logs or balls, about the size of a golf ball.
Set up a breading station with flour, beaten eggs, and breadcrumbs. Dredge each croquette in flour, dip in egg, then coat with breadcrumbs.
In a deep pan, heat the oil over medium heat until hot, about 180°C (350°F).
Fry the croquettes in batches until golden brown and crispy, about 3-4 minutes per side. Drain on paper towels.
Serve hot with your favorite dipping sauce or enjoy plain.
关于 美味脆皮的土豆饼食谱 :的更多信息
这些土豆炸丸子外脆内软，是完美的美味小吃。
炸丸子：香脆可口
炸丸子是一种深受喜爱的小吃或开胃菜，起源于法国，但在全球广受欢迎。英国人喜欢这种酥脆的小吃，尤其是作为酒吧小吃。炸丸子的美妙之处在于其多功能性；它们可以填充各种食材，例如肉、蔬菜或奶酪，但我们的食谱侧重于经典的土豆版本。
历史和文化意义
炸丸子的历史可以追溯到 18 世纪，据说是为了消耗剩菜而发明的。“炸丸子”一词源于法语“croquer”，意为“嘎吱嘎吱”，完美地描述了这些美食的口感。在英国，炸丸子经常在派对、家庭聚会上供应，或在寒冷的天气里作为安慰性小吃。
提示和注意事项
- 为了增加风味，可以考虑将香草或香料混入土豆混合物中，例如蒜粉或辣椒粉。
- 确保在煎炸前油温足够高，这样才能煎出金黄酥脆的外皮。厨房温度计会很有帮助。
- 剩下的炸丸子可以放入烤箱或空气炸锅中重新加热以保持其酥脆。
您可以直接享用这些美味香脆的土豆炸丸子，也可以搭配蒜香蛋黄酱或甜辣酱等浓郁的蘸酱！
