清爽的紫玉米饮：秘鲁的美味
(Refreshing Chicha Morada: A Peruvian Delight)
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份量
每份大小
准备时间
烹饪时间
总时间
食材
-
1 cup 紫玉米粒
(Use dried purple corn for best results.)
-
8 cups 水
(Filtered water is recommended.)
-
1 cup 菠萝块
(Fresh or canned pineapple can be used.)
-
1/2 cup 糖
(Adjust based on sweetness preference.)
-
1 stick 肉桂棒
(Use fresh cinnamon for stronger flavor.)
-
5 pieces 丁香
(Add more for a spicier taste.)
-
1/2 cup 青柠汁
(Freshly squeezed is preferred.)
-
1/4 cup 薄荷叶
(用于装饰。)
(Use dried purple corn for best results.)
(Filtered water is recommended.)
(Fresh or canned pineapple can be used.)
(Adjust based on sweetness preference.)
(Use fresh cinnamon for stronger flavor.)
(Add more for a spicier taste.)
(Freshly squeezed is preferred.)
(用于装饰。)
营养
- 份量: 4
- 每份大小: 1杯 (200ml)
- Calories: 120 kcal
- Carbohydrates: 30 g
- Protein: 1 g
- Fat: 0 g
- Fiber: 1 g
- Sugar: 15 g
- Sodium: 10 mg
- Cholesterol: 0 mg
- Calcium: 20 mg
- Iron: 0.5 mg
制作步骤
-
1 - Boil Purple Corn:
In a large pot, combine purple corn and water. Bring to a boil and let simmer for 30 minutes.
-
2 - Add Ingredients:
Add pineapple, sugar, cinnamon, and cloves to the pot. Stir well and simmer for another 10 minutes.
-
3 - Strain and Cool:
Strain the mixture through a fine sieve into a pitcher. Let it cool to room temperature.
-
4 - Add Lime Juice:
Once cooled, stir in the lime juice.
-
5 - Serve:
Pour into glasses over ice and garnish with mint leaves. Enjoy!
In a large pot, combine purple corn and water. Bring to a boil and let simmer for 30 minutes.
Add pineapple, sugar, cinnamon, and cloves to the pot. Stir well and simmer for another 10 minutes.
Strain the mixture through a fine sieve into a pitcher. Let it cool to room temperature.
Once cooled, stir in the lime juice.
Pour into glasses over ice and garnish with mint leaves. Enjoy!
关于 清爽的紫玉米饮：秘鲁的美味 :的更多信息
Chicha Morada 是一种传统的秘鲁饮料，由紫玉米、水果和香料制成，适合任何场合。
Chicha Morada：秘鲁传统饮料
Chicha Morada 是一种充满活力、清爽的饮料，原产于秘鲁，主要由紫玉米制成，不仅色泽鲜艳，而且风味独特。这种饮料传统上是冷藏后饮用，通常在庆祝活动期间享用，或在温暖的日子作为清爽的饮品。Chicha Morada 浓郁、甜美、略带辛辣的味道来自多种成分的组合，包括菠萝、酸橙汁、糖、肉桂和丁香。
从历史上看，Chicha Morada 在秘鲁已有数百年的历史，其根源可以追溯到印加文明。人们认为紫玉米因其健康益处而备受推崇，如今，研究表明它富含抗氧化剂，是一种营养丰富的选择。这种饮料的鲜艳颜色不仅引人注目，还象征着秘鲁丰富的农业遗产。
为了制作 Chicha Morada，需要将紫玉米粒放入水中煮沸，以提取其天然的颜色和风味。加入菠萝块和香料以增强口感，然后加入少许酸橙汁以增加酸度。这种饮料可以直接饮用，也可以加入其他水果以增添热带风味。
Chicha Morada 不仅仅是一种饮料，它还是秘鲁的文化象征，人们经常在节日、聚会和家庭聚餐时享用它。这是一种无需复杂烹饪技巧就能体验秘鲁美食风味的绝佳方式。无论您是在为派对寻找独特的饮品，还是只是想在炎热的天气里解渴，Chicha Morada 都是一个令人愉悦的选择，一定会让您印象深刻！
