Categories:Viewed: 35 - Published at: 4 years ago

Ingredients

  • 1 medium size pumpkin
  • salt
  • water
  • sauce pan
  • 1 Tbsp of olive oil
  • cookie sheet.

Method

  • Preheat oven to 450 degrees. Scoop out the inside of a pumpkin, separate the seeds from the stringy core and rinse seeds.
  • In a small saucepan, add seeds and salt to water. Bring to boil, simmer for ten minutes, and remove from heat and drain.
  • Spread the 1 Tbsp of olive oil over cookie sheet, spread seeds in one layer, and bake on top rack until they begin to brown approx ten minutes.