Delicious Pad See Ew: A Thai Street Food Favorite
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Ingredients
-
200 grams Flat rice noodles
(Use fresh noodles if possible)
-
3 tbsp Soy sauce
(Dark soy sauce for color)
-
1 tbsp Dark soy sauce
(Gives a deeper flavor)
-
2 tbsp Vegetable oil
(For frying)
-
1 large Egg
(Add more for extra protein)
-
100 grams Broccoli
(Can substitute with other vegetables)
-
150 grams Chicken breast
(Can use tofu for a vegetarian option)
-
2 cloves Garlic
(Minced)
-
1 tsp Sugar
(Balances the flavors)
-
1 tsp Chili flakes
(Optional for heat)
(Use fresh noodles if possible)
(Dark soy sauce for color)
(Gives a deeper flavor)
(For frying)
(Add more for extra protein)
(Can substitute with other vegetables)
(Can use tofu for a vegetarian option)
(Minced)
(Balances the flavors)
(Optional for heat)
Nutrition
- Servings: 2
- Serving Size: 1 plate (300g)
- Calories: 600 kcal
- Carbohydrates: 80 g
- Protein: 30 g
- Fat: 20 g
- Fiber: 5 g
- Sugar: 4 g
- Sodium: 900 mg
- Cholesterol: 70 mg
- Calcium: 50 mg
- Iron: 3.5 mg
Instructions
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1 - Prepare Noodles:
Soak flat rice noodles in warm water for 30 minutes until softened.
-
2 - Heat Oil:
In a large pan or wok, heat vegetable oil over medium-high heat.
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3 - Stir-Fry Chicken:
Add chicken and stir-fry until cooked through, about 3-4 minutes.
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4 - Add Garlic and Broccoli:
Add minced garlic and broccoli, stir-fry for 2 minutes.
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5 - Add Noodles and Sauce:
Add soaked noodles, soy sauces, and sugar; stir well to combine.
-
6 - Add Egg:
Push noodles to one side, crack an egg onto the pan and scramble until cooked, then mix with noodles.
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7 - Serve:
Remove from heat, garnish with chili flakes if desired, and serve hot.
Soak flat rice noodles in warm water for 30 minutes until softened.
In a large pan or wok, heat vegetable oil over medium-high heat.
Add chicken and stir-fry until cooked through, about 3-4 minutes.
Add minced garlic and broccoli, stir-fry for 2 minutes.
Add soaked noodles, soy sauces, and sugar; stir well to combine.
Push noodles to one side, crack an egg onto the pan and scramble until cooked, then mix with noodles.
Remove from heat, garnish with chili flakes if desired, and serve hot.
More About: Delicious Pad See Ew: A Thai Street Food Favorite
Pad See Ew: A Thai Street Food Favorite
Pad See Ew is a popular Thai street food dish that features stir-fried flat rice noodles, typically paired with soy sauce, vegetables, and protein. This dish is beloved for its rich umami flavor and is often enjoyed as a quick meal any time of the day. The key to a great Pad See Ew lies in the balance of flavors: the saltiness of the soy sauce, the sweetness from the sugar, and the savory taste from the stir-fried chicken or tofu.
History and Cultural Significance
Pad See Ew has its roots in Chinese cuisine, specifically in the Cantonese style of cooking with flat rice noodles. Over time, it has evolved into a quintessential Thai dish, often served in local eateries and street stalls. Its name translates to "stir-fried soy sauce" in Thai, highlighting the importance of soy sauce in the dish's flavor profile.
Cooking Tips
- If using dried noodles, make sure to soak them well to achieve the right texture.
- Feel free to customize the vegetables based on your preference or what’s in season.
- For a vegetarian option, substitute chicken with tofu and use vegetarian soy sauce.
Pad See Ew is more than just a meal; it's a comforting dish that brings together friends and family, showcasing the vibrant flavors of Thai cuisine.
