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extra lean ground beef garlic vegetable cooking spray tomatoes tomato sauce tomato paste sugar salt whole wheat linguine cream cheese green onions Mozzarella cheese
Viewed: 59 - Published at: 6 years agoIngredients
- 1 pound extra-lean ground beef
- 1 teaspoon bottled minced garlic
- Vegetable cooking spray
- 1 (28-ounce) can crushed tomatoes
- 1 (8-ounce) can tomato sauce
- 1 (6-ounce) can tomato paste
- 2 teaspoons sugar
- 1/2 teaspoon salt
- 8 ounces uncooked whole wheat linguine*
- 1 (16-ounce) container nonfat sour cream
- 1 (8-ounce) package fat-free cream cheese, softened
- 1 bunch green onions, chopped
- 1 1/2 cups (6 ounces) shredded low-fat mozzarella cheese
Method
- Cook beef and garlic in a Dutch oven coated with cooking spray, stirring until beef crumbles and is no longer pink. Drain beef mixture; pat dry with paper towels.
- Stir in tomatoes and next 4 ingredients; simmer 30 minutes. Set meat sauce aside.
- Cook pasta according to package directions, omitting salt and oil; drain. Place pasta in a 13- x 9-inch baking dish coated with cooking spray.
- Stir together sour cream, cream cheese, and green onions. Spread over linguine. Top with meat sauce.
- Bake at 350° for 20 to 25 minutes or until thoroughly heated. Sprinkle with mozzarella cheese, and bake 5 more minutes or until cheese melts. Let stand 5 minutes.
- * Regular linguine may be substituted.
- ** To lower sodium, omit the salt and use reduced-sodium canned tomato porducts.
