Ingredients

  • 1 ling medallions pack
  • salt to taste
  • 1/2 lemon juice
  • 3 tablespoons olive oil
  • 1 onion
  • 1/3 red pepper
  • 1/3 orange pepper
  • 1/2 teaspoon saffron Indies
  • 6 3/4 tablespoons white wine
  • 1 bay leaf
  • 15 small potatoes
  • 5 garlic cloves
  • 1 tablespoon dried parsley
  • 1 tablespoon fresh parsley chopped

Method

  • Once thawed, season the medallions with salt and lemon juice.
  • In a frying pan with 2 tablespoons of olive oil, lightly saute the onion cut in half moons and then in thin slices.
  • Add the peppers, coarsely chopped.
  • Mix the saffron with a little water, and add to the frying pan.
  • Add wine, bay leaf, and medallions.
  • Cook with lid on to create a sauce.
  • Boil the unpeeled potatoes.
  • Drain and cut in half.
  • Heat a large skillet with 1 tablespoon of olive oil.
  • Saute unpeeled and crushed garlic cloves, potatoes, and dried parsley, season with salt.
  • Accompany with a watercress salad seasoned with salt, olive oil, and lemon.
  • Sprinkle chopped fresh parsley.