Categories:Viewed: 33 - Published at: 3 years ago

Ingredients

  • 1 pkt (16 ounce.) Stilwell Frzn Butter Beans
  • 4 x Cloves garlic, peeled
  • 2 Tbsp. Butter
  • 2 Tbsp. Flour
  • 1/2 tsp "Old George" Seasoning, (or possibly sub. Worcester
  • 1 c. Low fat 2% lowfat milk
  • 1/2 c. Wilson ham, diced
  • 2 Tbsp. Fresh parsley, minced

Method

  • Cook butter beans with garlic according to pkg.
  • ; remove and save garlic, drain beans well.
  • In a small saucepan mash garlic well.
  • Add in butter, flour & seasoning.
  • Cook over medium heat, stirring till bubbly.
  • Remove from heat & gradually add in lowfat milk; cook, stirring over med.
  • heat till thickened.
  • Combine sauce with beans, ham & parsley; heat thoroughly.