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Categories:Viewed: 28 - Published at: 5 years ago
Ingredients
- 12 slc white bread, cubed
- 1 1/2 c. Shredded cheddar cheese(6oz)
- 9 ounce Pkg.frzn asparagus cuts, Thawed and well liquid removed
- 6 ounce Cooked crab meat, flaked
- 2 1/2 c. Skim lowfat milk
- 2 c. Eggbeaters
- 3 Tbsp. Minced fresh parsley
- 1 tsp Paprika
- 1/2 tsp Grnd white pepper
Method
- Preheat oven to 325 degrees F.
- Spray a 13x9x2-inch (3qt) baking dish with a non-fat spray.
- Place half of the bread cubes in greased baking dish; top with cheese, asparagus, crab meat and remaining bread cubes.
- In a large bowl, combine lowfat milk, eggbeaters, parsley, salt, paprika and pepper; blending well.
- Pour egg mix proportionately over bread; let stand 10-15 min.
- At this point the recipe can be refrigerated covered with plastic wrap for several hrs or possibly overnight.
- When ready to bake, uncover and bake for 55-65 min or possibly till a knife inserted in center comes out clean.
