辛辣丰盛的辣椒肉酱美味
(Spicy and Hearty Chili Con Carne Delight)
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份量
每份大小
准备时间
烹饪时间
总时间
食材
营养
- 份量: 4
- 每份大小: 1 碗 (300克)
- Calories: 550 kcal
- Carbohydrates: 40 g
- Protein: 35 g
- Fat: 25 g
- Fiber: 10 g
- Sugar: 5 g
- Sodium: 600 mg
- Cholesterol: 80 mg
- Calcium: 100 mg
- Iron: 4.5 mg
制作步骤
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1 - Sauté Vegetables:
In a large pot, heat some oil over medium heat, add chopped onion, garlic, and bell pepper. Sauté until softened.
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2 - Cook Ground Beef:
Add ground beef to the pot and cook until browned, breaking it apart with a spatula.
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3 - Add Tomatoes and Beans:
Stir in the canned tomatoes and kidney beans, mixing well.
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4 - Season:
Add chili powder, cumin, salt, and black pepper. Stir to combine.
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5 - Simmer:
Reduce heat to low and let the chili simmer for at least 30 minutes, stirring occasionally.
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6 - Serve:
Ladle the chili into bowls and serve hot, optionally garnished with cheese or sour cream.
In a large pot, heat some oil over medium heat, add chopped onion, garlic, and bell pepper. Sauté until softened.
Add ground beef to the pot and cook until browned, breaking it apart with a spatula.
Stir in the canned tomatoes and kidney beans, mixing well.
Add chili powder, cumin, salt, and black pepper. Stir to combine.
Reduce heat to low and let the chili simmer for at least 30 minutes, stirring occasionally.
Ladle the chili into bowls and serve hot, optionally garnished with cheese or sour cream.
关于 辛辣丰盛的辣椒肉酱美味 :的更多信息
味道鲜美、辛辣的辣椒肉酱非常适合丰盛的大餐。
辣椒肉酱：一道丰盛的经典菜肴
辣椒肉酱是一道深受人们喜爱的菜肴，已成为许多家庭的主食，尤其是在英国和美国。这道菜的意思是“辣椒肉”，以其浓郁的口味和令人满意的口感而闻名。底料通常由碎肉（通常是牛肉）制成，再加上西红柿、豆类和各种香料，赋予它独特的风味。辣椒肉酱的历史有些争议，但它通常与德州-墨西哥菜有关，这种菜融合了德州和墨西哥的烹饪传统。
文化意义
辣椒在美国文化中占有重要地位，尤其是在美国西南部。它常常与牛仔文化联系在一起，而辣椒烹饪比赛是一项很受欢迎的活动，厨师们在比赛中争夺最佳食谱。这道菜的多样性使其可以有多种变化，包括用豆类或扁豆代替肉类的素食选择。
独特之处
此食谱的独特之处之一是使用香料，尤其是辣椒粉和孜然，它们可以增强风味。豆类的组合增加了丰盛的口感，使其成为一顿饱腹的饭菜。食用方式多种多样，既可以单独享用，也可以搭配玉米面包或米饭。它非常适合聚会或作为舒适的工作日晚餐。
个人感想
辣椒肉酱是温暖心灵的菜肴之一。它很容易制作，你可以根据自己的口味调整辣度或添加奶酪、酸奶油或新鲜香菜等配料。这道菜不仅可以满足饥饿感，还可以让人们围坐在餐桌旁。
