Delicious Tropical Almond Coconut Balls to Savor
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Ingredients
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1 cup Almond flour
(Use finely ground for better texture)
-
1/2 cup Shredded coconut
(Unsweetened is preferred)
-
1/3 cup Honey
(Can substitute with maple syrup for vegan option)
-
2 tbsp Coconut oil
(Melted for easy mixing)
-
1 tsp Vanilla extract
(Enhances the flavor)
-
1/4 tsp Sea salt
(Balances sweetness)
-
1/4 cup Chopped almonds
(For added crunch)
-
1/4 cup Dark chocolate chips
(Optional for coating)
(Use finely ground for better texture)
(Unsweetened is preferred)
(Can substitute with maple syrup for vegan option)
(Melted for easy mixing)
(Enhances the flavor)
(Balances sweetness)
(For added crunch)
(Optional for coating)
Nutrition
- Servings: 12
- Serving Size: 1 ball (30g)
- Calories: 150 kcal
- Carbohydrates: 12 g
- Protein: 4 g
- Fat: 10 g
- Fiber: 3 g
- Sugar: 6 g
- Sodium: 5 mg
- Cholesterol: 0 mg
- Calcium: 20 mg
- Iron: 0.5 mg
Instructions
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1 - Mix Dry Ingredients:
In a mixing bowl, combine almond flour, shredded coconut, and sea salt.
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2 - Add Wet Ingredients:
In the same bowl, add honey, melted coconut oil, and vanilla extract. Mix well until combined.
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3 - Incorporate Nuts:
If using, fold in chopped almonds into the mixture.
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4 - Form Balls:
Using your hands, roll the mixture into small balls, about 1 inch in diameter.
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5 - Chill and Serve:
Place the balls on a plate and refrigerate for 30 minutes. Serve chilled or at room temperature.
In a mixing bowl, combine almond flour, shredded coconut, and sea salt.
In the same bowl, add honey, melted coconut oil, and vanilla extract. Mix well until combined.
If using, fold in chopped almonds into the mixture.
Using your hands, roll the mixture into small balls, about 1 inch in diameter.
Place the balls on a plate and refrigerate for 30 minutes. Serve chilled or at room temperature.
More About: Delicious Tropical Almond Coconut Balls to Savor
Tropical Almond Coconut Balls
Overview
Tropical Almond Coconut Balls are a delightful and healthy treat that brings the essence of the tropics right to your kitchen. These bite-sized snacks are not only easy to prepare but also require no baking, making them perfect for those who love quick and delicious desserts. With a combination of almond flour and shredded coconut, these balls are packed with flavor and nutrition.
Preparation Tips
To get the best flavor and texture, make sure to use finely ground almond flour and unsweetened shredded coconut. If you want to enhance the flavor even more, consider adding a pinch of cinnamon or nutmeg. These little bites are also customizable; feel free to add dark chocolate chips or even dried fruits like mango or pineapple for an extra tropical twist.
Cultural Significance
Coconuts are a staple in tropical regions and have been used in various cuisines for centuries. They are often associated with island life and a laid-back lifestyle. Almonds, on the other hand, are celebrated for their health benefits and are often used in desserts around the world. Combining these two ingredients in the form of a no-bake ball creates a unique fusion that highlights the best of both worlds.
Storage
Store your Tropical Almond Coconut Balls in an airtight container in the refrigerator for up to a week, or freeze them for longer storage. Just remember to let them thaw for a few minutes before serving if they're frozen.
Enjoy these delightful treats at your next gathering or as a healthy snack during the day!
