Delightful Sweet Potato Pie for Any Occasion
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Ingredients
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2 large Sweet potatoes
(About 500 grams when peeled and chopped)
-
3/4 cup Granulated sugar
(Can substitute with brown sugar for a richer flavor)
-
1/4 cup Brown sugar
(For a deeper flavor profile)
-
1 tsp Cinnamon
(Adjust to taste)
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1/2 tsp Nutmeg
(Freshly grated is best)
-
1 tsp Vanilla extract
(For added flavor)
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2 large Eggs
(Must be room temperature)
-
1/2 cup Evaporated milk
(Can substitute with coconut milk for a dairy-free version)
-
1 9-inch Pie crust
(Store-bought or homemade)
-
1/4 tsp Salt
(To balance the sweetness)
(About 500 grams when peeled and chopped)
(Can substitute with brown sugar for a richer flavor)
(For a deeper flavor profile)
(Adjust to taste)
(Freshly grated is best)
(For added flavor)
(Must be room temperature)
(Can substitute with coconut milk for a dairy-free version)
(Store-bought or homemade)
(To balance the sweetness)
Nutrition
- Servings: 8
- Serving Size: 1 slice (100g)
- Calories: 290 kcal
- Carbohydrates: 42 g
- Protein: 5 g
- Fat: 12 g
- Fiber: 3 g
- Sugar: 18 g
- Sodium: 180 mg
- Cholesterol: 50 mg
- Calcium: 100 mg
- Iron: 1.5 mg
Instructions
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1 - Prepare Sweet Potatoes:
Peel and chop sweet potatoes into cubes. Boil them in salted water until tender, about 15-20 minutes. Drain and let cool.
-
2 - Preheat Oven:
Preheat your oven to 350°F (175°C).
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3 - Make Filling:
In a large bowl, mash the sweet potatoes. Mix in sugar, brown sugar, cinnamon, nutmeg, vanilla extract, eggs, evaporated milk, and salt until smooth.
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4 - Fill Pie Crust:
Pour the sweet potato filling into the prepared pie crust, spreading it evenly.
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5 - Bake Pie:
Bake in the preheated oven for 45-60 minutes, or until the filling is set and a toothpick comes out clean.
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6 - Cool and Serve:
Allow the pie to cool at room temperature for at least 30 minutes before slicing. Serve with whipped cream if desired.
Peel and chop sweet potatoes into cubes. Boil them in salted water until tender, about 15-20 minutes. Drain and let cool.
Preheat your oven to 350°F (175°C).
In a large bowl, mash the sweet potatoes. Mix in sugar, brown sugar, cinnamon, nutmeg, vanilla extract, eggs, evaporated milk, and salt until smooth.
Pour the sweet potato filling into the prepared pie crust, spreading it evenly.
Bake in the preheated oven for 45-60 minutes, or until the filling is set and a toothpick comes out clean.
Allow the pie to cool at room temperature for at least 30 minutes before slicing. Serve with whipped cream if desired.
More About: Delightful Sweet Potato Pie for Any Occasion
Sweet Potato Pie: A Comfort Food Classic
Sweet potato pie is a beloved dessert that has its roots in American cuisine, particularly in the Southern states. This dish is not only delicious but also embodies the spirit of celebration, often gracing dinner tables during holidays like Thanksgiving and Christmas. The creamy, spiced filling made from sweet potatoes offers a delightful contrast to the flaky pie crust.
Historical Significance
Sweet potatoes are a staple in the Americas, and their use in desserts dates back to colonial times. African slaves brought their cooking traditions with them, which included the use of sweet potatoes in pies and other dishes. The pie we know today has evolved over the years, influenced by various regional flavors and techniques.
Unique Aspects
The flavor profile of sweet potato pie is remarkable. The natural sweetness of the potatoes pairs beautifully with spices like cinnamon and nutmeg, creating a warm and inviting dessert. Some variations even include ginger or coconut milk for added depth. Sweet potato pie is often compared to pumpkin pie, but many argue that sweet potatoes provide a richer and more complex flavor.
Tips and Notes
To ensure the best texture, make sure to mash the sweet potatoes until they are completely smooth. Consider using freshly grated nutmeg for a more vibrant flavor. This pie can be made ahead of time and stored in the refrigerator for a couple of days. Serve it with a dollop of whipped cream or a scoop of vanilla ice cream for an extra special treat.
Conclusion
Sweet potato pie is more than just a dessert; it’s a celebration of culture, tradition, and the comforting flavors of home. Whether you’re making it for a holiday gathering or just a sweet indulgence, this pie is sure to please everyone at the table.
