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Categories:Viewed: 57 - Published at: 2 years ago
Ingredients
- 2 cups baby spinach loosely-packed
- 1 pear ripe, cored and roughly diced
- 1 1/4 cups water filtered
- 1/4 cup ice
- 2 tablespoons avocado ripe, about 1/4 an avocado
- 2 pitted Medjool dates or to taste, to sweeten
- 2 tablespoons fresh lemon juice to taste
- 1 tablespoon shelled hemp seeds optional
- 1 1/2 teaspoons fresh ginger root peeled and minced, or to taste
Method
- Add all ingredients to a high-speed blender, and blend on high until smooth and creamy.