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Ingredients
- 4 frozen pancakes
- 8 tsp. trans fat free canola-based soft margarine
- 1/4 cup reduced calorie maple-flavored or pancake syrup
- 32 fl oz (4 cups) fat-free milk
Method
- Prepare pancakes according to package instructions.
- Top each pancake with 2 tsp.
- margarine and 1 Tbsp.
- syrup.
- Serve each person an 8 fl oz glass of milk with their pancake.