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Categories:
ground flax seeds water vegetable oil soymilk whole wheat pastry flour salt chipotle powder baking powder sweet onions whole wheat pastry flour olive oil
Viewed: 103 - Published at: 8 years agoIngredients
- 1 tablespoon ground flax seeds
- 3 tablespoons water
- 14 cup vegetable oil
- 1 cup plain soymilk (rice or almond milk will work, too)
- 1 cup whole wheat pastry flour
- 12 teaspoon salt
- 12-1 teaspoon dried chipotle powder, to taste
- 1 teaspoon baking powder
- 2 large sweet onions, sliced to desired thickness (1/2 inch slices recommended for restaurant style rings, 1/4 inch or less for onion strings)
- 12 cup whole wheat pastry flour (to dredge)
- olive oil (to fry)
Method
- Preheat a pan of olive oil deep enough to float the rings to 375 degrees.
- In a mixing bowl, mix ground flaxseed in water and set aside 2-3 minutes until it hits a gooey "egg-y" texture.
- Add in oil, milk, salt, pepper and baking powder.
- Whisk until smooth.
- Dredge onions in flour and quickly dip them into the batter mixture.
- Place enough battered rings to cover the pan in preheated oil and let them float and fry for about 2 minutes.
- Flip when they achieve a pleasant brown color around the outer edges.
- Fry 2 more minutes on the flip side, remove with tongs and set onto a plate covered in many layers of paper towels to soak up excess oil.
- Try to keep your hands off them until they're ready for the table.
- Gloat at non-vegan friends who say you never get to eat any fun foods.
