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Categories:
rice water salt yellow onion red bell pepper green bell pepper green beans turkey breasts sesame oil hoisin sauce soy sauce white vingear sesame oil butter honey black bean flour garlic red chili sauce
Viewed: 43 - Published at: 4 years agoIngredients
- 1 cup Wild Rice
- 2 cups Water
- 1 pinch Salt
- 1/2 whole Yellow Onion, Chopped
- 1 whole Red Bell Pepper, chopped
- 1 whole Green Bell Pepper, Chopped
- 6 ounces, weight Green Beans, Cut Into 1" Peices
- 1 pound Turkey Breasts, Chopped
- 1 Tablespoon Sesame Oil
- 3 Tablespoons Homemade Hoisin Sauce (see Below) Or To Taste
- 4 Tablespoons Soy Sauce
- 2 teaspoons White Vingear
- 1 teaspoon Sesame Oil
- 1 Tablespoon Unsalted Unsweetened Peanut Butter
- 1 Tablespoon Honey
- 1 Tablespoon Black Bean Flour (or Another Tablespoon Of Peanut Butter)
- 18 teaspoons Garlic Powder
- 1/2 teaspoons Red Chili Sauce Such As Sriracha Or To Taste
Method
- Start with the wild rice.
- Bring the water to a boil, add the uncooked wild rice and a pinch of salt.
- Return to a boil, reduce the heat to medium low and simmer until all of the water is absorbed.
- It took my wild rice about 1 hour and 20 minutes to cook.
- Add all ingredients for hoisin sauce to blender and blend until smooth and combined.
- Set aside.
- While rice is cooking, chop vegetables and meat.
- When rice is about halfway finished, begin preparing the stir fry.
- Saute onion 8 to 10 minutes in sesame oil over medium-high heat.
- Add bell pepper, saute 4 minutes covered.
- Add the chopped turkey and brown the meat 1 minute.
- Add green beans, saute 68 minutes covered until green beans have softened but still have a nice al dente texture.
- Add 34 tablespoons hoisin sauce or to taste.
- Check meat to be sure it is cooked all the way through.
- If necessary, continue to cook until meat is finished.
- Serve in bowls with wild rice.
