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Categories:
egg breadcrumbs onion garlic pepper ground beef nonstick cooking spray water garbanzo beans Italian style stewed mushrooms beef bouillon granules Italian seasoning Pasta fresh spinach
Viewed: 3 - Published at: 3 years agoIngredients
- 1 egg white, beaten
- 12 cup soft breadcrumbs
- 14 cup finely chopped onion
- 18 teaspoon garlic powder
- 18 teaspoon pepper
- 8 ounces ground beef
- nonstick cooking spray
- 3 12 cups water
- 15 ounces garbanzo beans, rinsed and drained
- 14 12 ounces Italian-style stewed tomatoes
- 1 cup sliced fresh mushrooms
- 1 teaspoon beef bouillon granules
- 1 teaspoon dried Italian seasoning, crushed
- 14 cup tiny bow tie pasta
- 3 cups torn fresh spinach
Method
- In a medium bowl, combine eggwhite, bread crumbs, onion, garlic powder, and pepper.
- Add ground beef; mix well.
- Shape meat mixture into thirty-six 3/4 inch meatballs.
- Spray a large skillet with cooking spray and cook meatballs over medium heat about 8 minutes or till no pink remains, turning occasionally to brown evenly.
- Cover and keep warm over low heat.
- In a large saucepan stir together water, garbanzo beans, undrained tomatoes, mushrooms, bouillon granules, and italian seasoning.
- Bring to boil; add pasta.
- Return to boil; reduce heat.
- Cover and simmer for 10 to 12 minutes or till pasta is tender.
- Stir in spinach and meatballs.
- Cook for 1 to 2 minutes more until spinach is wilted.
