Hummus - garbanzo beans

Method

• Rinse and sort chick peas.
• Let soak 6-8 hours.
• Drain soaked peas.
• Simmer over medium heat 1.5-2 hours or until tender.
• Drain, reserving liquid.
• Add all ingredients together in a food processor and puree until desired consistency is reached.
• The reserved liquid from the beans can be added in small amounts until the hummus is smooth enough.
• Note: The ingredients listed can be varied depending on your tastes.
• Also, try adding a dash of cayenne and letting the mixture sit over night for a kick :).
• One serving is about 1/4-1/2C.