Categories:Viewed: 37 - Published at: 6 years ago

Ingredients

  • 4 tablespoons butter
  • 3/4 cup water
  • 1 teaspoon salt
  • 2 eggs
  • 3/4 cup freshly ground* whole wheat flour
  • 2 cups shredded cheddar cheese
  • 1 dash red pepper

Method

  • Preheat oven to 375*.
  • Bring water and butter to a simmer or a boil. turn off heat and mix in flour, red pepper and salt. Mix one egg in at a time, than add cheese. Mix well. Scoop dough into a pastry bag tipped with a 1/2" round tip. Spray a cookie sheet with.
  • cooking spray; set aside. Pipe 3" strips 1/2" apart on prepared sheet. Bake for.
  • 25-30 minutes. Cool before removing from cookie sheet.
  • *At my house, we grind our own wheat for our flour. Store bought 'whole wheat'.
  • flour is usually sour because it is fomented.
  • Three puff's = one serving. You may add more cheese yo the recipe.