Delicious Coconut Almond Treats for a Sweet Snack
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Ingredients
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2 cups Shredded coconut
(Use unsweetened for a healthier option)
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1 cup Almond flour
(Can be substituted with all-purpose flour)
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1/2 cup Honey
(Maple syrup can be used for vegan option)
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1 tbsp Vanilla extract
(Enhances flavor)
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1/4 tsp Salt
(Balances sweetness)
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1/2 cup Almonds (chopped)
(Use raw or toasted for added flavor)
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2 tbsp Coconut oil
(Melted, for binding)
(Use unsweetened for a healthier option)
(Can be substituted with all-purpose flour)
(Maple syrup can be used for vegan option)
(Enhances flavor)
(Balances sweetness)
(Use raw or toasted for added flavor)
(Melted, for binding)
Nutrition
- Servings: 12
- Serving Size: 1 treat (30g)
- Calories: 120 kcal
- Carbohydrates: 15 g
- Protein: 3 g
- Fat: 7 g
- Fiber: 2 g
- Sugar: 6 g
- Sodium: 30 mg
- Cholesterol: 0 mg
- Calcium: 30 mg
- Iron: 1.2 mg
Instructions
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1 - Mix Dry Ingredients:
In a large bowl, combine shredded coconut, almond flour, and salt.
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2 - Combine Wet Ingredients:
In another bowl, mix together honey, melted coconut oil, and vanilla extract.
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3 - Combine Mixtures:
Pour the wet mixture into the dry ingredients and mix until fully combined. Fold in the chopped almonds.
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4 - Shape Treats:
Using your hands, form small balls (about 1 inch) from the mixture and place them on a parchment-lined baking sheet.
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5 - Bake:
Preheat oven to 350°F (175°C) and bake the treats for 10 minutes, or until golden brown.
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6 - Cool and Serve:
Allow treats to cool on the baking sheet for a few minutes before transferring to a wire rack to cool completely.
In a large bowl, combine shredded coconut, almond flour, and salt.
In another bowl, mix together honey, melted coconut oil, and vanilla extract.
Pour the wet mixture into the dry ingredients and mix until fully combined. Fold in the chopped almonds.
Using your hands, form small balls (about 1 inch) from the mixture and place them on a parchment-lined baking sheet.
Preheat oven to 350°F (175°C) and bake the treats for 10 minutes, or until golden brown.
Allow treats to cool on the baking sheet for a few minutes before transferring to a wire rack to cool completely.
More About: Delicious Coconut Almond Treats for a Sweet Snack
Coconut Almond Treats
Coconut Almond Treats are a delightful fusion of tropical coconut and nutty almonds, creating a perfect snack or dessert for any occasion. These treats are not only easy to make but also pack a nutritious punch, making them a great choice for a healthy lifestyle. The combination of shredded coconut and almond flour gives these treats a wonderful texture and flavor.
Tips & Notes
- Storage: Keep these treats in an airtight container for up to a week. They also freeze well if you want to make a larger batch!
- Serving Suggestions: Serve these treats alongside your favorite tea or coffee for a delightful afternoon snack.
- Variations: Feel free to experiment by adding dark chocolate chips or dried fruits for added flavor.
History & Cultural Significance
Coconut and almonds are staples in many tropical cuisines, often associated with comfort and indulgence. The sweetness of honey combined with the natural flavors of coconut makes these treats reminiscent of traditional sweets found in various cultures. Whether you're enjoying them as a post-workout snack or a sweet treat after dinner, Coconut Almond Treats are sure to please your taste buds!
