Delicious Coconut Almond Bliss Balls Recipe

Delicious Coconut Almond Bliss Balls Recipe

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Servings
12
Serving Size
1 ball (30g)
Prep Time
15 Minutes
Total Time
15 Minutes
Delicious Coconut Almond Bliss Balls Recipe
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Cuisines
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Update
March 26, 2025

Ingredients

Nutrition

  • Servings: 12
  • Serving Size: 1 ball (30g)
  • Calories: 120 kcal
  • Carbohydrates: 15 g
  • Protein: 3 g
  • Fat: 7 g
  • Fiber: 2 g
  • Sugar: 6 g
  • Sodium: 1 mg
  • Cholesterol: 0 mg
  • Calcium: 40 mg
  • Iron: 0.6 mg

Instructions

  • 1 - Blend Ingredients:
    In a food processor, combine all ingredients and blend until a sticky dough forms.
  • 2 - Form Balls:
    Using your hands, roll the mixture into small balls, about 1 inch in diameter.
  • 3 - Chill:
    Place the balls on a tray and refrigerate for at least 30 minutes to firm up.

More About: Delicious Coconut Almond Bliss Balls Recipe

Healthy, no-bake coconut almond bliss balls packed with flavor and nutrition.

Coconut Almond Bliss Balls

Coconut Almond Bliss Balls are an easy, no-bake snack that combines the rich flavors of coconut and almonds into a healthy treat. Perfect for a quick energy boost or as a delicious dessert, these bliss balls are packed with nutrients and taste. The main ingredients are almonds, shredded coconut, and Medjool dates, which add natural sweetness and a chewy texture.

The preparation is super simple: just blend the ingredients in a food processor, roll them into balls, and chill! You can customize the sweetness by adjusting the amount of maple syrup or adding optional ingredients like vanilla extract and salt to enhance the flavor.

These bliss balls are not only easy to make but also nutritious. Almonds provide healthy fats and protein, while coconut adds fiber and flavor. Perfect for a midday snack or a post-workout boost, they are vegan and gluten-free, making them suitable for various dietary preferences.

Incorporating these bliss balls into your diet can help satisfy sweet cravings without resorting to unhealthy options. Enjoy them as a wholesome treat at home or pack them for on-the-go snacking. They also make a beautiful gift when presented in a jar with a ribbon for friends or family who appreciate healthy eating.

Tips & Notes:

  • Experiment with different nut butters or sweeteners to find your favorite flavor combination.
  • Store the bliss balls in an airtight container in the refrigerator for up to a week, or freeze them for longer storage.

Cultural Significance:

While bliss balls are a modern creation reflecting the growing trend for healthy snacks, they draw on traditional ingredients found in many cultures, such as almonds and coconut. These ingredients have been staples in various cuisines for centuries, celebrated not just for their health benefits but also for their rich flavors.

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