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Categories:
chicken oil broccoli flowerets cauliflowerets carrots green onion garlic Miracle soy sauce ground ginger
Viewed: 27 - Published at: 9 years agoIngredients
- 3 chicken breast halves, skinned
- 2 Tbsp. oil
- 1 c. broccoli flowerets
- 1 c. cauliflowerets
- 3/4 c. sliced carrots
- 1/4 c. green onion, sliced
- 1 garlic clove, minced
- 1/2 c. Miracle Whip
- 1 Tbsp. soy sauce
- 1 tsp. ground ginger
Method
- In large skillet heat 1 tablespoon oil over medium heat. Stir-fry vegetables 4 to 5 minutes; remove vegetables from pan. Add remaining oil to skillet.
- Stir-fry chicken 4 minutes or until tender.
- Return vegetables to pan with chicken; mix well.
- Serve over rice.
