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Categories:Viewed: 21 - Published at: 2 years ago
Ingredients
- 4 each boneless skinless breast of chicken
- 1 packages Baby romaine lettace
- 1 packages sliced and cleaned mushrooms
- 4 oz diced onions
- 1 packages creamed spinach
- 1 feta and crumbled goat cheese
- 1 salt and pepper
- 3 tbsp olive oil
- 3 tbsp all-purpose flour
- 2 tsp paprika
- 1 pinch mayonnaise
Method
- Saute mushrooms and onions in pan with oil until soft and brown (I add a little sugar to carmelize).
- Remove from heat.
- Mix flour and paprika on plate.
- Wash chicken breast and dry.
- Using a very small amount of mayo coat the breast on each side.
- (Mayo helps keep the chicken tender and juicy ).
- Transfer to plate of flour and paprika and coat all sides.
- Microwave spinach
- Transfer chicken to pan of mushrooms and onions (move the mushrooms and onions to the side of the pan).
- Saute chicken for 4 minutes (2 on each side).
- Pre heat oven to 375
- Make salad of baby lettace and add the feta and goat cheese.
- (You may add whatever ingredients you like).
- Pour SMALL amount of dressing (your choice) and toss.
- Transfer spinach to bottom of baking dish put chicken breast on top of the spinach add the onions and mushrooms around the sides of the dish.
- Bake for 45 minutes or until done.
