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Categories:
head cauliflower butter green pepper soy sauce clove garlic cornstarch sugar beef broth onions warm cooked rice
Viewed: 36 - Published at: 7 years agoIngredients
- 1 pound boneless round steak
- 1 sm. head cauliflower
- 2 tbsp. butter
- 1 green pepper, cut in 3/4 inch pcs
- 1/4 c. soy sauce
- 1 clove garlic, chopped
- 2 tbsp. cornstarch
- 1/2 teaspoon sugar
- 1 1/2 c. beef broth or possibly water
- 1 c. sliced green onions with tops
- 3 c. warm cooked rice
Method
- Cut meat into 1/2 inch squares.
- Separate cauliflower into flowerettes (about 4 c.).
- Brown meat in butter about 5 min.
- Add in cauliflower, green pepper, soy sauce and garlic.
- Stir lightly to coat vegetables with soy sauce.
- Cover pan and simmer till vegetables are barely tender, about 10 min.
- Blend cornstarch, sugar and beef broth.
- Add in to meat mix with green onions.
- Cook, stirring constantly till thoroughly heated and sauce is thickened.
- Serve over beds of fluffy rice.
- Makes 6 servings.
