Tonkatsu Crocante: Uma Delícia Japonesa
(Crispy Tonkatsu: A Japanese Delight)
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abril 10, 2025
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Ingredientes
-
500 grams Lombo de porco
(Choose boneless cuts for best results)
-
1 teaspoon Sal
(Ajuste conforme o gosto)
-
1/2 teaspoon Pimenta preta
(Freshly ground is best)
-
100 grams Farinha de trigo comum
(For dredging the cutlet)
-
2 large Ovos
(Beaten for coating)
-
150 grams Farinha de rosca Panko
(For extra crunchiness)
-
500 ml Óleo vegetal
(Para fritar)
-
100 ml Tonkatsu sauce
(Comprado ou caseiro)
-
200 grams Repolho
(Thinly shredded for serving)
-
1 piece Gomos de limão
(Para guarnição)
(Choose boneless cuts for best results)
(Ajuste conforme o gosto)
(Freshly ground is best)
(For dredging the cutlet)
(Beaten for coating)
(For extra crunchiness)
(Para fritar)
(Comprado ou caseiro)
(Thinly shredded for serving)
(Para guarnição)
Nutrição
- Porções: 4
- Tamanho da Porção: 1 cutlet (150g)
- Calories: 550 kcal
- Carbohydrates: 40 g
- Protein: 30 g
- Fat: 30 g
- Fiber: 3 g
- Sugar: 1 g
- Sodium: 600 mg
- Cholesterol: 150 mg
- Calcium: 30 mg
- Iron: 2.2 mg
Instruções
-
1 - Prepare the Pork:
Pound the pork loin to about 1/2 inch thickness. Season both sides with salt and black pepper.
-
2 - Dredge the Pork:
Coat the pork in flour, shaking off the excess. Dip into beaten eggs, then coat with panko breadcrumbs.
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3 - Heat the Oil:
In a large skillet, heat vegetable oil over medium heat until hot.
-
4 - Fry the Cutlets:
Fry the breaded pork cutlets for about 4-5 minutes on each side until golden brown and crispy. Drain on paper towels.
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5 - Serve:
Slice the Tonkatsu into strips and serve with shredded cabbage, Tonkatsu sauce, and lemon wedges.
Pound the pork loin to about 1/2 inch thickness. Season both sides with salt and black pepper.
Coat the pork in flour, shaking off the excess. Dip into beaten eggs, then coat with panko breadcrumbs.
In a large skillet, heat vegetable oil over medium heat until hot.
Fry the breaded pork cutlets for about 4-5 minutes on each side until golden brown and crispy. Drain on paper towels.
Slice the Tonkatsu into strips and serve with shredded cabbage, Tonkatsu sauce, and lemon wedges.
Mais sobre: Tonkatsu Crocante: Uma Delícia Japonesa
Tonkatsu: A Culinary Journey
Tonkatsu, a beloved dish in Japanese cuisine, consists of breaded and deep-fried pork cutlets, typically served with a tangy sauce. Originating in the late 19th century, it reflects Japan's adaptation of Western culinary influences. The dish became popular as a hearty meal, especially during the post-war era, when meat was increasingly available.
The crispy exterior and juicy interior make Tonkatsu a favorite in many households. It's usually accompanied by shredded cabbage, rice, and miso soup, making for a satisfying and balanced meal.
For those who wish to elevate their Tonkatsu experience, consider experimenting with different dipping sauces or serving it with curry for a delightful twist. The use of panko breadcrumbs is crucial, as they provide that distinctive crunch that sets Tonkatsu apart.
In summary, Tonkatsu is not just a meal; it's a comforting dish that brings nostalgia for many, often evoking memories of family dinners and special occasions. Enjoy this dish as a hearty lunch or dinner, or even as a part of a bento box for a delightful on-the-go meal.
