Enchiladas Deliziosamente Speziate con Formaggio e Salsa
(Deliciously Spicy Enchiladas with Cheese & Sauce)
(0 Recensioni)
0
53
aprile 06, 2025
Segnala un problema
Ingredienti
-
8 pieces Tortillas di mais
(Use soft, pliable tortillas for best results.)
-
2 cups Shredded cheese
(Cheddar or a Mexican blend works well.)
-
1 pound Carne macinata
(Can substitute with shredded chicken or beans.)
-
1 cup Enchilada sauce
(Store-bought or homemade.)
-
1 large Cipolla
(Finemente tritato.)
-
2 cloves Aglio
(Tritato.)
-
1 tsp Cumino
(Adds a warm flavor.)
-
2 tbsp Olio d'oliva
(For cooking the beef and onions.)
-
1/4 cup Coriandolo fresco
(Tritato, per guarnire.)
-
1/2 cup Panna acida
(Per servire.)
(Use soft, pliable tortillas for best results.)
(Cheddar or a Mexican blend works well.)
(Can substitute with shredded chicken or beans.)
(Store-bought or homemade.)
(Finemente tritato.)
(Tritato.)
(Adds a warm flavor.)
(For cooking the beef and onions.)
(Tritato, per guarnire.)
(Per servire.)
Nutrizione
- Porzioni: 4
- Dimensione Porzione: 2 enchiladas (300g)
- Calories: 450 kcal
- Carbohydrates: 38 g
- Protein: 25 g
- Fat: 20 g
- Fiber: 5 g
- Sugar: 3 g
- Sodium: 800 mg
- Cholesterol: 60 mg
- Calcium: 250 mg
- Iron: 3.5 mg
Istruzioni
-
1 - Prepare the Filling:
In a skillet, heat olive oil over medium heat. Add chopped onion and garlic, sauté until translucent. Add ground beef and cook until browned. Stir in cumin.
-
2 - Assemble the Enchiladas:
Preheat the oven to 350°F (175°C). Take a tortilla, add a portion of beef and cheese, roll tightly, and place seam-side down in a baking dish.
-
3 - Add Sauce and Cheese:
Pour enchilada sauce over the rolled tortillas and sprinkle remaining cheese on top.
-
4 - Bake Enchiladas:
Cover the baking dish with foil and bake for 20 minutes. Remove foil and bake for an additional 5 minutes until cheese is bubbly.
-
5 - Serve:
Garnish with fresh cilantro and serve hot with sour cream.
In a skillet, heat olive oil over medium heat. Add chopped onion and garlic, sauté until translucent. Add ground beef and cook until browned. Stir in cumin.
Preheat the oven to 350°F (175°C). Take a tortilla, add a portion of beef and cheese, roll tightly, and place seam-side down in a baking dish.
Pour enchilada sauce over the rolled tortillas and sprinkle remaining cheese on top.
Cover the baking dish with foil and bake for 20 minutes. Remove foil and bake for an additional 5 minutes until cheese is bubbly.
Garnish with fresh cilantro and serve hot with sour cream.
Ulteriori informazioni su: Enchiladas Deliziosamente Speziate con Formaggio e Salsa
Enchiladas: A Spicy Comfort Food Delight
Enchiladas are a traditional Mexican dish that has found a special place in the hearts of many worldwide, particularly in the United States where Tex-Mex cuisine thrives. The dish consists of rolled tortillas filled with various ingredients, commonly meat or cheese, and covered in a spicy sauce.
History and Origin
The origins of enchiladas date back to ancient Aztec times, where corn tortillas were filled with fish and rolled. Over time, this dish evolved to include a variety of fillings such as chicken, beef, and cheese, as well as a range of sauces from mild to spicy. Today, enchiladas can be found in numerous variations, making them a versatile and beloved dish in Mexican cuisine.
Tips for the Perfect Enchiladas
- Tortillas: Use fresh corn tortillas for the best texture. If they're too stiff, warm them in a skillet to make them pliable.
- Sauce: While store-bought sauces are convenient, consider making your own for a fresher taste. A blend of tomatoes, chili peppers, and spices can elevate the dish.
- Substitutions: Feel free to mix and match fillings according to your dietary preferences. Vegetarian options can include beans and vegetables, while meat lovers can opt for chicken or pork.
- Serving Suggestions: Enchiladas are perfect for gatherings. Pair them with sides like rice, beans, and guacamole for a complete meal.
Cultural Significance
In Mexican culture, enchiladas are not just a meal but a celebration of flavors and traditions. They are commonly served at family gatherings and festivities, symbolizing warmth and hospitality. The vibrant colors and rich flavors of enchiladas make them a dish that brings people together.
Personal Thoughts
Making enchiladas can be a fun and rewarding experience. The process of rolling each tortilla and watching it transform into a cheesy, saucy delight is incredibly satisfying. Whether enjoyed on a casual weeknight or as part of a festive feast, enchiladas truly embody the essence of comfort food.
