وصفة تورتيا منزلية سهلة ولذيذة
(Deliciously Easy Homemade Tortilla Recipe)
(0 المراجعات)
المكونات
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250 grams دقيق متعدد الاستخدامات
(Use organic for a healthier option)
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150 ml ماء
(Use warm water for better dough consistency)
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2 tbsp زيت الزيتون
(Can substitute with vegetable oil)
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1 tsp ملح
(اضبط حسب الذوق)
(Use organic for a healthier option)
(Use warm water for better dough consistency)
(Can substitute with vegetable oil)
(اضبط حسب الذوق)
التغذية
- الحصص: 4
- حجم الحصة: 1 tortilla (50g)
- Calories: 150 kcal
- Carbohydrates: 32 g
- Protein: 4 g
- Fat: 3 g
- Fiber: 1 g
- Sugar: 0 g
- Sodium: 300 mg
- Cholesterol: 0 mg
- Calcium: 10 mg
- Iron: 1.5 mg
التعليمات
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1 - Mix Dry Ingredients:
In a mixing bowl, combine the all-purpose flour and salt thoroughly.
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2 - Add Wet Ingredients:
Add warm water and olive oil to the flour mixture. Mix until a dough forms.
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3 - Knead the Dough:
Transfer the dough to a floured surface and knead for about 5 minutes until smooth.
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4 - Rest the Dough:
Cover the dough with a damp cloth and let it rest for 10 minutes.
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5 - Roll Out Tortillas:
Divide the dough into 4 equal portions. Roll each portion into a circle about 2-3mm thick.
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6 - Cook the Tortillas:
Heat a skillet over medium-high heat. Cook each tortilla for about 1 minute on each side until lightly golden.
In a mixing bowl, combine the all-purpose flour and salt thoroughly.
Add warm water and olive oil to the flour mixture. Mix until a dough forms.
Transfer the dough to a floured surface and knead for about 5 minutes until smooth.
Cover the dough with a damp cloth and let it rest for 10 minutes.
Divide the dough into 4 equal portions. Roll each portion into a circle about 2-3mm thick.
Heat a skillet over medium-high heat. Cook each tortilla for about 1 minute on each side until lightly golden.
المزيد عن : وصفة تورتيا منزلية سهلة ولذيذة
Introduction to Tortilla
Tortillas are a staple in many cultures, particularly in Latin American cuisine, but they've also made their mark in English kitchens. This simple tortilla recipe brings together basic ingredients to create a versatile flatbread that can be used for wraps, tacos, or enjoyed on its own. The beauty of homemade tortillas lies in their freshness and the ability to customize them to your taste.
Tips & Notes
- Flour Type: For a healthier option, consider using whole wheat flour instead of all-purpose flour.
- Resting Time: Allowing the dough to rest is crucial for making the tortillas pliable and easy to roll out.
- Storage: Store any leftover tortillas in an airtight container in the fridge for up to a week or freeze for longer storage.
- Flavor Variations: Feel free to experiment with adding herbs or spices to the dough for additional flavor.
Historical Context
Tortillas have a rich history that dates back to Mesoamerica, where they were made from corn. The word 'tortilla' comes from the Spanish word 'torta,' meaning 'cake.' Over time, variations emerged, and the flour tortilla became popular in many parts of the world, including the UK.
Cultural Significance
In the UK, tortillas are embraced as a part of modern culinary trends, often filling the role of a quick meal solution. Whether you use them to wrap grilled vegetables, meats, or beans, homemade tortillas elevate any dish and connect you to a global culinary tradition. Enjoy this easy recipe and create your own delicious meals with these versatile flatbreads!
