شاي مثلج منعش لأيام الصيف الحارة
(Refreshing Iced Tea for Hot Days)
(0 المراجعات)
المكونات
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4 bags أكياس شاي أسود
(Choose a robust black tea for best flavor.)
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4 cups ماء
(Use filtered water for a cleaner taste.)
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1/4 cup أوراق النعناع الطازجة
(Use more or less depending on preference.)
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1 whole شرائح الليمون
(Fresh lemon enhances flavor.)
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2 tbsp عسل أو سكر
(ضبط الحلاوة حسب الذوق.)
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as needed cups مكعبات الثلج
(Use large ice cubes to prevent dilution.)
(Choose a robust black tea for best flavor.)
(Use filtered water for a cleaner taste.)
(Use more or less depending on preference.)
(Fresh lemon enhances flavor.)
(ضبط الحلاوة حسب الذوق.)
(Use large ice cubes to prevent dilution.)
التغذية
- الحصص: 4
- حجم الحصة: 1 كوب (250مل)
- Calories: 60 kcal
- Carbohydrates: 15 g
- Protein: 0 g
- Fat: 0 g
- Fiber: 0 g
- Sugar: 12 g
- Sodium: 5 mg
- Cholesterol: 0 mg
- Calcium: 50 mg
- Iron: 0.1 mg
التعليمات
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1 - Boil Water:
Bring 4 cups of water to a boil in a saucepan.
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2 - Steep Tea:
Once boiling, remove from heat and add tea bags. Steep for about 5 minutes.
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3 - Add Sweetener:
Remove tea bags and stir in honey or sugar while the tea is still warm.
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4 - Cool and Serve:
Let the tea cool to room temperature, then refrigerate until cold. Serve over ice with mint and lemon slices.
Bring 4 cups of water to a boil in a saucepan.
Once boiling, remove from heat and add tea bags. Steep for about 5 minutes.
Remove tea bags and stir in honey or sugar while the tea is still warm.
Let the tea cool to room temperature, then refrigerate until cold. Serve over ice with mint and lemon slices.
المزيد عن : شاي مثلج منعش لأيام الصيف الحارة
Iced tea is a refreshing beverage enjoyed worldwide, particularly during hot summer months. The origins of iced tea can be traced back to the United States in the 19th century, though tea itself has been consumed for thousands of years. This recipe combines the robustness of black tea with the refreshing flavors of mint and lemon. By adjusting the sweetness, you can cater to your own tastes, making it a versatile drink for anyone. The addition of fresh mint leaves not only elevates the flavor but also adds a delightful aroma. Iced tea can be served at casual gatherings, picnics, or simply enjoyed on a hot day in your backyard. It’s a great alternative to sugary sodas and can be easily customized with different fruits or herbs. Now, sit back, relax, and enjoy a cool glass of this delightful iced tea!
