用正宗印度香料茶温暖自己
(Warm Up with Authentic Chai Masala Tea)
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食材
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4 cups 水
(Use filtered water for best flavor)
-
4 teaspoons 红茶叶
(Choose a strong variety like Assam or Darjeeling)
-
2 cups 牛奶
(Use whole milk for creaminess)
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2 tablespoons 糖
(根据口味调整)
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1 inch 姜
(Grated or sliced)
-
1 stick 肉桂棒
(For an aromatic flavor)
-
4 pods 豆蔻荚
(Lightly crushed)
-
2 whole 丁香
(Adds warmth to the flavor)
-
2 whole 黑胡椒粒
(Optional for an extra kick)
-
1 whole 八角
(For a distinctive aroma)
(Use filtered water for best flavor)
(Choose a strong variety like Assam or Darjeeling)
(Use whole milk for creaminess)
(根据口味调整)
(Grated or sliced)
(For an aromatic flavor)
(Lightly crushed)
(Adds warmth to the flavor)
(Optional for an extra kick)
(For a distinctive aroma)
营养
- 份量: 4
- 每份大小: 1杯 (250ml)
- Calories: 120 kcal
- Carbohydrates: 18 g
- Protein: 4 g
- Fat: 4 g
- Fiber: 0 g
- Sugar: 10 g
- Sodium: 50 mg
- Cholesterol: 15 mg
- Calcium: 200 mg
- Iron: 0.5 mg
制作步骤
-
1 - Boil Water:
In a saucepan, bring the water to a boil.
-
2 - Add Spices:
Add ginger, cinnamon, cardamom, cloves, and pepper to the boiling water.
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3 - Steep Tea:
Add black tea leaves and let it steep for 3-5 minutes.
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4 - Add Milk and Sugar:
Pour in the milk and sugar, stir well, and simmer for another 5 minutes.
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5 - Strain and Serve:
Strain the chai into cups and enjoy hot.
In a saucepan, bring the water to a boil.
Add ginger, cinnamon, cardamom, cloves, and pepper to the boiling water.
Add black tea leaves and let it steep for 3-5 minutes.
Pour in the milk and sugar, stir well, and simmer for another 5 minutes.
Strain the chai into cups and enjoy hot.
关于 用正宗印度香料茶温暖自己 :的更多信息
Chai Masala: A Spiced Delight
Chai Masala, a beloved beverage that originated in India, has made its way to the hearts of tea enthusiasts worldwide. This spiced tea not only warms the body but also invigorates the senses with its rich aroma and diverse flavors. The blend of black tea, milk, and spices such as cardamom, cloves, and ginger creates a comforting drink that is perfect for any time of the day.
History & Cultural Significance
The history of chai can be traced back to ancient India, where it was originally consumed for its medicinal properties. Over time, it evolved into the flavorful beverage we enjoy today. Chai is often served during social gatherings, symbolizing hospitality and warmth. The spices used in chai masala not only enhance the flavor but also offer various health benefits, making it a wholesome drink.
Unique Aspects
What sets chai masala apart is its versatility; each household often has its own blend of spices, making every cup unique. It's a drink that can be easily customized to suit individual preferences. Whether you prefer it sweeter, spicier, or creamier, chai masala can be adjusted to cater to your taste.
Tips & Notes
For a stronger flavor, allow the tea to steep for longer. If you prefer a vegan version, substitute cow's milk with almond, soy, or oat milk. Experiment with the spice ratios to find your perfect blend.
Chai masala is more than just a drink; it's a ritual that brings people together, offering a moment of pause in our busy lives. Enjoy a cup of chai masala today and experience its delightful warmth!
