Công Thức Trà Sữa Matcha Ngon Béo

Công Thức Trà Sữa Matcha Ngon Béo

(Deliciously Creamy Matcha Latte Recipe)

(0 Đánh giá)
Khẩu phần
2
Kích thước khẩu phần
1 cốc (250ml)
Thời gian chuẩn bị
5 Phút
Thời gian nấu
5 Phút
Tổng thời gian
10 Phút
Công Thức Trà Sữa Matcha Ngon Béo
Quốc gia
Các nền ẩm thực
Cấp độ
Lượt bình chọn
0
Lượt xem trang
36
Cập nhật
tháng 4 01, 2025

Nguyên liệu

  • 2 teaspoons Bột matcha
    (Use high-quality matcha for best flavor)
  • 60 ml Nước nóng
    (Water should not be boiling, around 80°C)
  • 300 ml Sữa
    (Dairy or plant-based milk can be used)
  • 1 tablespoon Chất tạo ngọt
    (Honey, agave syrup, or sugar to taste)

Dinh dưỡng

  • Khẩu phần: 2
  • Kích thước khẩu phần: 1 cốc (250ml)
  • Calories: 150 kcal
  • Carbohydrates: 14 g
  • Protein: 6 g
  • Fat: 7 g
  • Fiber: 0 g
  • Sugar: 5 g
  • Sodium: 100 mg
  • Cholesterol: 10 mg
  • Calcium: 200 mg
  • Iron: 1.5 mg

Hướng dẫn

  • 1 - Whisk Matcha:
    In a bowl, combine matcha powder and hot water. Whisk until smooth and frothy.
  • 2 - Heat Milk:
    In a saucepan, gently heat the milk. Do not let it boil.
  • 3 - Combine Mixtures:
    Pour the whisked matcha into the heated milk and stir well. Add sweetener if desired.

Thông tin thêm về: Công Thức Trà Sữa Matcha Ngon Béo

A smooth and creamy matcha latte that combines the rich flavors of green tea with the sweetness of milk.

Matcha Latte Recipe

Matcha latte is a delightful drink that has become increasingly popular in coffee shops across the UK and beyond. This vibrant green beverage combines the rich, earthy flavors of matcha green tea with the creaminess of milk, creating a deliciously satisfying drink. It is not only aesthetically pleasing but is also packed with antioxidants, making it a health-conscious choice.

The History of Matcha

Matcha originated in China during the Tang dynasty (618–907) and was later brought to Japan, where it became an integral part of Japanese tea ceremonies. The unique cultivation process of matcha gives it its distinct flavor and color, as the tea leaves are shaded before harvest, increasing the chlorophyll content.

Cultural Significance

In addition to its health benefits, matcha has cultural significance in Japanese traditions. It is often used in Zen practices and ceremonies, symbolizing peace and mindfulness. The preparation of matcha can be meditative, allowing individuals to focus on the present moment.

Tips for Perfecting Your Matcha Latte

  1. Quality Matters: Invest in high-quality matcha powder for the best flavor and health benefits. Look for ceremonial grade matcha for a smoother taste.
  2. Whisking Technique: Use a bamboo whisk (chasen) for an authentic experience, but a small electric frother can also work wonders.
  3. Milk Options: Experiment with different types of milk, including oat, almond, or soy, to find your preferred flavor and texture.

Enjoying Your Latte

Matcha lattes can be enjoyed hot or iced, making them versatile for any season. Serve it in your favorite mug or glass, and consider garnishing with a sprinkle of matcha powder or a dash of cinnamon for an extra touch.

With its delightful taste and vibrant color, a matcha latte is more than just a drink; it's an experience that brings a piece of Japanese culture into your home.

Đánh giá công thức

Thêm bình luận & đánh giá

Đánh giá của người dùng

Dựa trên 0 đánh giá
5 Star
0
4 Star
0
3 Star
0
2 Star
0
1 Star
0
Thêm bình luận & đánh giá
Chúng tôi sẽ không bao giờ chia sẻ email của bạn với bất kỳ ai khác.