Category: hummus
Learn hummus - Recipes
Learn hummus - Recipes
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Bizarre but Tasty Tofu Tomato Sandwich And Good for You Too! - whole wheat bread
Ingredients 1 slice fresh whole wheat bread1 tablespoon hummus14 cup tofu, crumbled12 plum tomato, choppedsalt and pepperMethodSpread the hummus evenly over the 2 slices of bread.Roast (yes, roast!)the crumbled...Learn Morewhole wheat breadhummustomatoEasy Hummus Pizza - pita bread
Ingredients 1 refrigerated personal-size pizza crusts or 1 pita bread, round1 tablespoon olive oil2 tablespoons hummus1 teaspoon lemon juicesliced grape tomatoeskalamata olivesauteed onions and garlic (optional...Learn Morepita breadolive oilhummusNuwave Oven - Egg White Pita Breakfast - whole wheat
Ingredients 1 pita whole wheat6 tablespoons hummus2 mozzarella string cheese, pieces1/4 cup monterey jack pepper cheese, grated2 pieces Canadian bacon1/4 cup egg white1 tablespoon granulated garlic1 tablespoon ...Learn Morewhole wheathummusmozzarella string cheeseGreek Layered Dip - onion cream cheese
Ingredients 1 (8 ounce) container chive & onion cream cheese1 12 cups hummus1 (6 ounce) packageof crumbled feta1 large English cucumber, chopped1 cup grape tomatoes, halved12 cup kalamata olive, chopped12 cup s...Learn Moreonion cream cheesehummusFetaHummus And Artichoke Wrap - hummus
Ingredients 3 tablespoons hummus1 large whole-wheat sandwich wrap3 marinated artichoke hearts, cut into small pieces1/4 cup shredded fat-free mozzarella cheese1 roasted red bell pepper, cut into small pieces1 c...Learn MorehummusSandwichheartsGreek Salad Pitas With Hummus - mixed salad greens
Ingredients 2 cups mixed salad greens2 medium tomatoes, diced1/2 cucumber, peeled and thinly sliced12 kalamata olives, pitted and sliced in half2 ounces feta cheese1 tablespoon vinaigrette dressing (of your cho...Learn Moremixed salad greenstomatoescucumberHealthy Cucumber Snack - cucumber
Ingredients 1/2 cup cucumber, sliced4 tablespoons hummus16 reduced-fat crackers (I use Wheat Thins)1/4 cup green olives, slicedMethodSlice cucumber and green olives up.Spread a little bit of hummus on each crac...Learn MorecucumberhummuscrackersGreek Pita Pockets - plain yogurt
Ingredients 1/3 cup plain yogurt1/3 cup sour cream (can partially replace with more yogurt)1 (4 ounce) package crumbled feta cheese with dried basil and tomato1 dash black pepper1 2/3 cups diced cucumbers1 1/3 ...Learn Moreplain yogurtsour creamFeta cheeseLow Fat No Fry Falafel Wraps Vegetarian Too! - Falafel
Ingredients 200 g falafel34 cup water1 orange2 teaspoons orange rind2 tablespoons orange juice250 g beetroots12 cup hummus1 tablespoon mintflour tortillacooking sprayrocketMethodCombine packet falafel mix and w...Learn MoreFalafelwaterorangeGarden Bagel Sandwiches - bagel
Ingredients 1 bagel, cut and toasted1 tablespoon hummus2 slices deli turkey4 slices cucumbers14 avocado1 tablespoon alfalfa sproutMethodSpread the hummus on one half of the bagel.Top with the turkey and cucumbe...Learn Morebagelhummusdeli turkeyAussie Lamb Wrap - flour tortillas
Ingredients 4 (12 inch) flour tortillas12 cup hummus12 cup chopped kalamata olive12 lb roasted australian leg of lamb, thinly sliced2 cups baby spinach leaves14 cup sun-dried tomato, chopped13 cup feta cheese (...Learn Moreflour tortillashummusoliveBest Salad Ever - mixed greens
Ingredients 1 cup mixed greens3 slices tomatoes, diced1/4 cup snow peas, cut into bite-size pieces1/4 cup bell pepper, diced1/4 cup chopped walnuts or 1/4 cup almonds1/4 cup raspberries or 1/4 cup dried cranber...Learn Moremixed greenstomatoessnow peas
