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Ingredients
- 1 whole wheat English muffin
- 1 egg white
- 12 slice fat-free cheese
- 1 dash Dijon mustard (optional)
- pepper
Method
- Nuke english muffin about 10 seconds; until slightly softened.
- Place in toaster and toast lightly; until slightly golden but still soft.
- Cook egg white in mini pan, sprinkling with pepper when almost set.
- Place cheese on lower half of english muffin, top with egg, and add a squirt of dijon if desired.
- Top with other half of muffin and serve warm.
- Enjoy!