Ingredients

  • 2 veal schnitzels (or veal medallions pounded to 0.5cm thick)
  • 1 egg, beaten
  • 1/4 cup plain flour
  • 1/4 cup parmesan cheese, freshly grated
  • 1/3 cup panko breadcrumbs (you can use ordinary if you like, but panko is heaps better)
  • 3 tablespoons chopped parsley
  • salt and pepper
  • olive oil flavored cooking spray or olive oil

Method

  • Preheat the oven to 200°C.
  • Prepare a baking tray by lining with foil and spraying lightly with olive oil spray.
  • You could simply brush a small amount of oil on.
  • Put the flour in a zip loc baggy.
  • Season the flour.
  • Combine the cheese, crumbs, and parsley in one bowl.
  • Have the beaten egg in another.
  • Coat the veal with flour, by tossing around in the closed bag.
  • Shake off excess flour.
  • Now dredge in the egg and finally in the crumbing.
  • Place on the foil lined tray.
  • Spray top of schnitzel with spray or drizzle very lightly with olive oil spray.
  • Bake for 10 minutes.