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Categories:
boneless round steak all-purpose thyme salt pepper butter vegetable oil green onion green bell pepper okra tomatoes bay leaf hot sauce chicken broth rice
Viewed: 73 - Published at: a year agoIngredients
- 2 1/2 lbs boneless round steak
- 1/4 cup all-purpose flour
- 1 teaspoon dried thyme
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 3 tablespoons butter or 3 tablespoons margarine
- 3 tablespoons vegetable oil
- 3/4 cup chopped green onion
- 1 green bell pepper, chopped
- 1 (10 ounce) package frozen cut okra
- 3 tomatoes, chopped
- 1 bay leaf
- 1/2 teaspoon hot sauce
- 2 cups chicken broth
- 6 cups hot cooked rice
Method
- Trim excess fat from steaK; cut into 1-inch cubes.
- Combine flour, thyme, salt, and pepper in a shallow dish or pie pan; dredge meat in flour mixture.
- Heat butter and oil in a dutch oven; add meat; cook until browned on all sides.
- Remove meat, reserving drippings in pan; add onion and green peppers to pan; stir/saute until tender.
- Stir in mead and next 5 ingredients; cover and simmer 1 1/2 hours.
- Remove bay leaf and adjust seasonings to taste; serve over rice.
