Ingredients

  • 1 (8 ounce) bottle clam juice
  • 2 (6 1/2 ounce) cans minced clams
  • 2 12 cups chopped potatoes
  • 1 cup chopped onion
  • 2 chicken bouillon cubes
  • 1 teaspoon Worcestershire sauce
  • 14 teaspoon dried thyme, crushed
  • 18 teaspoon pepper
  • 2 cups nonfat milk
  • 1 cup half-and-half

Method

  • Drain clams and reserve juice.
  • In saucepan combine bottled clam juice, reserved clam juice, potatoes, onion, chicken bouillon, worcestershire sauce, thyme and pepper.
  • Bring to a boil, reduce heat, cover and simmer for 10 minutes or until potatoes are tender.
  • Mash potatoes with a hand mixture or"boat motor".
  • Combine fat-free milk, half and half and add to potato mixture.
  • Stir in clams.
  • Return to boiling, reduce heat and cook 1 minute.