Ingredients

  • 6 -9 whole baby onions, peeled
  • 2 tablespoons olive oil
  • 225 g tempeh
  • 1 strip kombu (sea vegetable)
  • 3 carrots, trimmed, peeled, and cut into chunks
  • 1 tablespoon fresh ginger, peeled and finely chopped
  • 2 sprigs fresh rosemary
  • 1 tablespoon wheat-free vegetable bouillon granules
  • 4 sprigs fresh thyme
  • 14 small pumpkin, peeled and cut into large pieces
  • 1 cup frozen peas
  • 2 teaspoons miso
  • 2 tablespoons chopped fresh parsley

Method

  • Place the onions and oil in a medium-sized casserole dish.
  • Add enough water to cover them and boil for 2-3 minutes.
  • Add the tempeh, kombu, carrots, ginger, rosemary, bouillon, and thyme.
  • Add more water to cover vegetables.
  • Cover and bring to a boil, then lower the heat and simmer uncovered for 10 minutes.
  • Add the pumpkin and simmer for another 10 minutes.
  • Add the peas and heat through.
  • Take 2 tablespoons of broth from the pot, mix with the miso, and return to the pot.
  • Serve garnished with parsley.