Ingredients

  • 1 cup Honey
  • 1/2 cups Tamari
  • 1 Tablespoon Toasted Sesame Oil
  • 1 whole Onion, Diced
  • 1 Tablespoon Fresh Ginger, Minced
  • 1/2 cups Tomato Sauce
  • 1/4 teaspoons Garlic Powder
  • 1 teaspoon Salt
  • 1/2 teaspoons Pepper
  • 6 whole Boneless, Skinless Chicken Breasts
  • 4 Tablespoons Cornstarch
  • 1/4 cups Water
  • 4 cups Cooked Brown Or White Rice
  • 2 Tablespoons Sesame Seeds
  • 1/4 cups Chopped Green Onion

Method

  • In the crock of your slow cooker mix together the honey, tamari, sesame oil, onion, ginger, tomato sauce, garlic powder, salt and pepper.
  • Be sure everything is completely mixed.
  • Add the whole chicken breasts and mix to make sure the sauce coats all surfaces.
  • Cook on low for 4 hours or until chicken is completely cooked through and soft.
  • When the chicken is completely cooked remove the chicken pieces to a cutting board and shred with two forks.
  • In a small cup mix together 4 tablespoons of cornstarch and a little bit of water.
  • Pour cornstarch mixture into the remaining sauce in the slow cooker.
  • Put the lid on and turn on high heat.
  • Let the sauce come to a slow boil to thicken.
  • If your slow cooker doesnt heat the sauce enough to thicken it, pour sauce into a saucepan and complete this step on your stove top over medium heat.
  • Then once sauce is thickened pour it back into your slow cooker.
  • Add the shredded chicken to the sauce and keep the slow cooker on warm until ready to serve.
  • To serve spoon shredded chicken and sauce over cooked rice and garnish with a sprinkle of sesame seeds and chopped green onions.
  • Enjoy!