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Categories:
quinoa tomatoes red onion fresh cilantro fresh Italian parsley olive oil lemon juice Feta cheese salt balsamic vinegar chili flakes
Viewed: 14 - Published at: 5 years agoIngredients
- 2 12 cups cooked quinoa
- 2 tomatoes, chopped
- 14 cup red onion, minced (or scallions, or green onions)
- 1 tablespoon fresh cilantro, chopped (optional, add more if you're fond of it)
- 2 tablespoons fresh Italian parsley, chopped
- 2 tablespoons olive oil
- 3 tablespoons lemon juice
- 12 cup reduced-fat feta cheese, crumbled
- salt and pepper
- 1 tablespoon balsamic vinegar
- 12 teaspoon chili flakes
Method
- cook quinoa till fluffy, not mushy.
- in the mean time chop your tomatoes, onions, and herbs.
- let quinoa cool till warm, not hot.
- mix all ingredients, adjust seasonings and enjoy.
