Savor the Spices: Authentic Rogan Josh Recipe
(0 Reviews)
Ingredients
-
800 grams Lamb shoulder
(Cut into bite-sized pieces, use boneless for best results.)
-
2 large Onion
(Finely chopped.)
-
4 cloves Garlic
(Minced.)
-
1 inch Ginger
(Grated.)
-
200 grams Yogurt
(Use plain, unsweetened yogurt.)
-
2 tbsp Rogan Josh spice blend
(Can be homemade or store-bought.)
-
100 grams Tomato puree
(Adds richness to the dish.)
-
1 tsp Garam masala
(For finishing touch.)
Salt, to taste
-
3 tbsp Oil
(Vegetable or mustard oil works best.)
(Cut into bite-sized pieces, use boneless for best results.)
(Finely chopped.)
(Minced.)
(Grated.)
(Use plain, unsweetened yogurt.)
(Can be homemade or store-bought.)
(Adds richness to the dish.)
(For finishing touch.)
(Vegetable or mustard oil works best.)
Nutrition
- Servings: 4
- Serving Size: 1 bowl (300g)
- Calories: 550 kcal
- Carbohydrates: 20 g
- Protein: 40 g
- Fat: 35 g
- Fiber: 4 g
- Sugar: 6 g
- Sodium: 600 mg
- Cholesterol: 90 mg
- Calcium: 200 mg
- Iron: 3.5 mg
Instructions
-
1 - Sauté Onions:
Heat oil in a large pot over medium heat. Add chopped onions and sauté until golden brown.
-
2 - Add Garlic and Ginger:
Stir in minced garlic and grated ginger, cooking until fragrant.
-
3 - Brown Lamb:
Add lamb pieces and brown on all sides, ensuring they are well-seared.
-
4 - Incorporate Spices:
Sprinkle in the Rogan Josh spice blend and garam masala, stirring to coat the lamb.
-
5 - Add Tomato Puree:
Stir in tomato puree, mixing well with the lamb and spices.
-
6 - Mix in Yogurt:
Lower the heat and gradually add yogurt, stirring continuously to avoid curdling.
-
7 - Simmer:
Cover the pot and let it simmer on low heat for about 40 minutes, until lamb is tender.
-
8 - Serve:
Adjust seasoning with salt. Serve hot with rice or naan.
Heat oil in a large pot over medium heat. Add chopped onions and sauté until golden brown.
Stir in minced garlic and grated ginger, cooking until fragrant.
Add lamb pieces and brown on all sides, ensuring they are well-seared.
Sprinkle in the Rogan Josh spice blend and garam masala, stirring to coat the lamb.
Stir in tomato puree, mixing well with the lamb and spices.
Lower the heat and gradually add yogurt, stirring continuously to avoid curdling.
Cover the pot and let it simmer on low heat for about 40 minutes, until lamb is tender.
Adjust seasoning with salt. Serve hot with rice or naan.
More About: Savor the Spices: Authentic Rogan Josh Recipe
The Rich Tradition of Rogan Josh
Rogan Josh is a signature dish of Kashmiri cuisine, known for its deep red color and spicy flavor profile. The dish's origin is traced back to Persian influences on Indian cooking, and it has evolved beautifully over centuries. Traditionally made with lamb or goat meat, the dish is characterized by the use of slow-cooked meat simmered in a rich sauce made with yogurt and spices.
Tips for Perfect Rogan Josh
To achieve the perfect Rogan Josh, it's vital to use high-quality meat and spice blends. The combination of spices not only provides flavor but also enhances the dish's vibrant color. Be sure to cook the lamb low and slow to ensure it becomes tender and absorbs all the flavors.
Cultural Significance
Rogan Josh holds a significant place in Kashmiri culture and is often served during special occasions and gatherings. It embodies the warmth and hospitality of Kashmiri people, showcasing their culinary heritage.
Final Thoughts
This dish is perfect for family dinners or special occasions. Its rich flavors and aromatic spices make it a true comfort food that can easily impress your guests. Serve it with steamed rice or naan, and enjoy a taste of Kashmir at home!
