Ingredients

  • 1 lb. fresh green beans
  • 2/3 c. canned, ready-to-serve, reduced sodium, fat-free chicken broth
  • 2 cloves garlic, minced
  • 1/4 tsp. ground red pepper
  • 1 small sweet red pepper, cut into thin strips
  • 1 small green pepper, cut into thin strips
  • 1 purple onion, sliced and separated into rings
  • 1/8 tsp. salt
  • 1/4 tsp. pepper

Method

  • Wash green beans.
  • Trim ends and remove strings; cut into 1 1/2-inch pieces.
  • Set aside.
  • Combine chicken broth, garlic and ground red pepper in a large nonstick skillet; bring to a boil. Stir in green beans; cover and cook over medium heat 5 minutes. Add pepper strips and onion; cook, uncovered, 5 to 7 minutes or until crisp-tender, stirring often.
  • Gently stir in salt and pepper.