Ingredients

  • 1 (10-ounce) can refrigerated pizza crust dough
  • Vegetable cooking spray
  • 1 tablespoon margarine, melted
  • 1/2 cup (2 ounces) shredded reduced-fat sharp Cheddar cheese
  • 1 tablespoon grated Parmesan cheese
  • 1 teaspoon cracked black pepper
  • 1/4 teaspoon ground red pepper
  • 1 cup low-fat spaghetti sauce with garlic and herbs

Method

  • Unroll dough on a large baking sheet coated with cooking spray. Press dough into a 12- x 9-inch rectangle. Brush melted margarine over dough. Sprinkle with Cheddar cheese and next 3 ingredients. Cut dough crosswise into 12 (1-inch-wide) strips, using a sharp knife or a pizza cutter. Cut dough in half lengthwise, forming 24 strips. (Do not separate strips.) Bake at 425° for 8 to 10 minutes or until golden. To separate sticks, cut along perforations.
  • Place spaghetti sauce in a small saucepan. Cook over medium heat until thoroughly heated. Serve with pizza sticks.