Categories:Viewed: 26 - Published at: 4 years ago

Ingredients

  • olive oil cooking spray
  • 1 bunch kale, ribs removed and leaves torn into pieces
  • 1 tablespoon coconut oil
  • 1 pinch garlic salt, or to taste
  • salt and ground black pepper to taste

Method

  • Preheat oven to 450 degrees F (230 degrees C). Spray a baking sheet with cooking spray.
  • Put kale in a bowl and add coconut oil; mix with your hands until evenly coated. Spread coated kale onto the prepared baking sheet. Sprinkle garlic salt, salt, and pepper over kale.
  • Place baking sheet in the oven and turn off oven. Leave kale in the oven until crisp, about 20 minutes.